lead_post dict | comment_posts list |
|---|---|
{
"author": "ASilentObserver",
"content": "Hello everyone, I hope you are all being easy on yourself this week. \n\nA couple of weeks ago we discussed: How does fear affect our decision-making process? [https://www.7cups.com/forum/anxiety/IntroductionsWelcomesIcebreakers_2558/WeeklyPrompt16Howdoesfearaffectourdecis... | [
{
"author": "Tinywhisper11",
"content": "<p>@ASilentObserver biggest thought is what if my owners find me. Also I feel very ashamed of my past, and guilty. Feelings and emotions are something I still can't work out by myself. Yet it's kinda embarrassing to talk to people about things</p>",
"parent_ids":... |
{
"author": "ASilentObserver",
"content": "Hello everyone, I hope you are all being easy on yourself this week. \n\nA couple of weeks ago we discussed: Are there any particular thoughts or worries that frequently occupy your mind? [https://www.7cups.com/forum/anxiety/General_2428/WeeklyPrompt17Arethereanyparticular... | [
{
"author": "None",
"content": "",
"parent_ids": [
"nil"
],
"post_id": "3381510",
"thread_id": "313806",
"url": "https://www.7cups.com/forum/anxiety/General_2428/WeeklyPrompt18Whatareyourmainsourcesofstressinyourlife_313806/?p=7"
},
{
"author": "Disneywoman",
"content":... |
{
"author": "ASilentObserver",
"content": "Welcome everyone, I hope you are all being easy on yourself this week. \n\nA couple of weeks ago we discussed: Visualize to Actualize exercise to deal with stress [https://www.7cups.com/forum/anxiety/Resources_412/WeeklyPrompt19VisualizetoActualizeexercisetodealwithstress_... | [
{
"author": "Disneywoman",
"content": "<p>Can I say in a sense I do both?</p>\n<p>When Dad bothers me (I'm trying to find the thread I created to write more in it about my problems with Dad)- I do something Mom calls \"Polishing\" and how I should just <img src=\"//7cupstearesources.s3.amazonaws.com/forum/i... |
{
"author": "purplecashew2005",
"content": "Lately it feels like I've moved way backwards. For a while my anxiety had become more manageable, and it didn't feel like I was nearly as stressed, or as sensitive to changes, events, etc. Since I've started college, I've definitely been more stressed, but in the past f... | [
{
"author": "SJMal",
"content": "<p>@purplecashew2005, </p>\n<p>Our Wellbeing exists on a continuum and fluctuates/changes, I know you may be feeling overwhelmed right now but with self care, and support you will be able to reduce the anxiety you may be feeling today/recently. </p>\n<p>I have attached two ... |
{
"author": "unassumingCar1350",
"content": "I feel good today! I have no anxiety and I'm motivated to get some work done 💪\n",
"date": "1698731558",
"thread_id": "316303",
"title": "No anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Noanxiety_316303/"
} | [
{
"author": "JaseByTheSea",
"content": "<p>That’s great to hear I hope you have a lovely day. </p>",
"parent_ids": [
"nil"
],
"post_id": "3395720",
"thread_id": "316303",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Noanxiety_316303/"
},
{
"author": "xxlostgirl2... |
{
"author": "meowcat1216",
"content": "I get jealous and anxious and its an overwhelming feeling for me.\n",
"date": "1698509525",
"thread_id": "316109",
"title": "Anxiety induced by insecurity and jealousy in a relationship.",
"topic": "anxiety",
"url": "/forum/anxiety/Anxiety_2560/Anxietyinducedbyinsecu... | [
{
"author": "Rubi19",
"content": "<p>@meowcat1216, </p>\n<p>What causes you to feel insecure and/or jealous in your relationship? </p>",
"parent_ids": [
"nil"
],
"post_id": "3396207",
"thread_id": "316109",
"url": "https://www.7cups.com/forum/anxiety/Anxiety_2560/Anxietyinducedbyin... |
{
"author": "charmingButton18",
"content": "Lately as I have started to explore and research more about this condition I have come to know that it's not easy problem to deal with . People suffering from severe anxiety often lead a life in avoidance , they are not sure about what are their choices and may not be abl... | [
{
"author": "OldSerendipityBoat",
"content": "<p>@charmingButton18</p>\n<p>True, you have reached the core of it...and it is valid for other disorders too...</p>",
"parent_ids": [
"nil"
],
"post_id": "2258876",
"thread_id": "219972",
"url": "https://www.7cups.com/forum/anxiety/Shar... |
{
"author": "compassionateCar7091",
"content": "I have no anxiety today which is a relief, I hate anxiety it still my joy and my peace i feel like i can concentrate on the things i love doing, lavender/chamomile tea helps me to stay focused as well, I'm being a tea drinker these days\n",
"date": "1685931718",
"... | [
{
"author": "OrangeGlow17",
"content": "<p>Hey there, @compassionateCar7091. It's great to hear that you're feeling less anxious lately. It sounds like you've been unintentionally doing some grounding, by drinking warm herbal tea a lot too, which can really help with staying present and not getting caught i... |
{
"author": "meowcat1216",
"content": "I was wondering if controlled breathing is the permanent solution of anxiety. Or there is some underlying condition I'll have to fix?\n",
"date": "1698574550",
"thread_id": "316156",
"title": "Is controlled breathing the permanent solution of anxiety?",
"topic": "anxie... | [
{
"author": "toughTiger6481",
"content": "<p>@meowcat1216</p>\n<p>Breathing exercises are temporary relief IMO </p>\n<p>to cope on a long term way you may need to adjust and examine your thoughts around your anxiety</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3395908",
"thread... |
{
"author": "KiwiFresh",
"content": "Hello everyone, Kiwi here. I found 7 cups from google and hope to find help for my rat phobia.\n\nI suffer from a crippling fear of rats and go into panic attacks whenever I see one. I am seeing a psychiatrist and am on 60 mg fluoxitine daily. My psychologist is using EMDR thera... | [
{
"author": "Tinywhisper11",
"content": "<p>@KiwiFresh awww sweetie gives you a giant tiny hug ❤ I have a fear of hairy scarys (spiders) 😱 I don't know how to help you do I'm just gonna hug you ❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3391473",
"thread_id": "315928",
"url": "h... |
{
"author": "lovingAvocado4469",
"content": "I understand setbacks are pretty normal. But I’m back in the same kind of slump again. Freaking out almost every day. I believe lavender essential oil has been helping me, not too sure. And as I can’t afford therapy, I’m trying to take steps to do this on my own to the b... | [] |
{
"author": "linvi",
"content": "I'm mature, I've been told. For my age and for my peers. I've been pressured my whole life to continue this, by myself and my family and fine, until it starts to backfire- I now have a friend group all a grade or two above me because I find myself bored with my grade and people clos... | [
{
"author": "linvi",
"content": "<p>@linvi</p>\n<p>Follow up I guess, what do you do on Halloween to celebrate besides trick or treat? I have no idea</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3395347",
"thread_id": "316277",
"url": "https://www.7cups.com/forum/anxiety/Ge... |
{
"author": "Bunnylovesyou",
"content": "Today me and @darkerplaces discussed Anxiety and Depression. It was a lovely session, here's my post-session post, with a recap, some reflection, an activity, and some resources.\n\nFor those who are interested but missed the session, here is a quick recap of what we discuss... | [] |
{
"author": "lausau123",
"content": "I have been having difficulty regulating my emotions when I get angry.\n\nif anyone has any coping strategies please let me know\n",
"date": "1684782693",
"thread_id": "305615",
"title": "Regulate my emotions ",
"topic": "anxiety",
"url": "/forum/anxiety/ShareYourStory... | [
{
"author": "Optimisticempath",
"content": "<p>@lausau123</p>\n<p>I can relate when it's difficult to manage anger ... I think it is one of those emotions that most people have trouble dealing with ...some people shut down ... some people burst out ... some seek a different way</p>\n<p>how do you manage it ... |
{
"author": "reliableMoon3028",
"content": "Hey iam new here i want to overcome anxiety because i can't live normally\n",
"date": "1627868043",
"thread_id": "255393",
"title": "Anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/ShareYourStory_667/Anxiety_255393/"
} | [
{
"author": "quietFig9345",
"content": "<p>I’m here for that too. My anxiety and depression are affecting my life so negatively, but I’m so terrified to go anywhere, and then I get more depressed. It’s a vicious cycle. I’m trying so hard to get out of it.</p>",
"parent_ids": [
"nil"
],
"po... |
{
"author": "DRCherif",
"content": "Adults who have repressed emotions frequently feel detached from their emotions since they experienced a different childhood experience.\n\nYou may be more likely to suppress feelings, for example, if your caregivers:\n\nThey rarely expressed emotion or talked about their feeling... | [
{
"author": "Tinywhisper11",
"content": "<p>@DRCherif hi I'm Lola ❤ thanks for this post. I don't really understand my feelings or emotions. So I put on my happy face. But yeah! I know it's not doing me any good. Just not sure how to let it all out. I find being kind to others is easier than being kind to m... |
{
"author": "AkiraJinWoo",
"content": "Im going to be dating my longed for girlfriend and i want to know as much as i can about how i can make her feel better and how to deal her during her periods. please help me.\n",
"date": "1684283811",
"thread_id": "305244",
"title": "Dating",
"topic": "anxiety",
"ur... | [
{
"author": "WorkingitThrough2",
"content": "<p>@AkiraJinWoo</p>\n<p>Hello, I know you must be excited to have the girl you longed for. You <span>were inquiring about trying to learn all you can about dating and how to deal with her when she has her period.</span></p>\n<p><span>Well, my friend, be yourself,... |
{
"author": "tealBear2472",
"content": "I'm trying to write an essay but my stress is eating me. I can't calm it down. I need a hug and to redirect my focus to the writing.",
"date": "1562017111",
"thread_id": "204488",
"title": "Help, am school stressing and feeling stressed.",
"topic": "anxiety",
"url":... | [
{
"author": "None",
"content": "",
"parent_ids": [
"nil"
],
"post_id": "2016766",
"thread_id": "204488",
"url": "https://www.7cups.com/forum/anxiety/ShareYourStory_667/Helpamschoolstressingandfeelingstressed_204488/"
},
{
"author": "Sauvimia",
"content": "<p>Sending hug... |
{
"author": "Compassionatewhisper777",
"content": "Everything will be okay everyone ❤️ your loved and cared for here.\n",
"date": "1698420933",
"thread_id": "316036",
"title": "It’s ok ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Itsok_316036/"
} | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@Compassionatewhisper777</p>\n<p><br></p>\n<p><img src=\"https://media.tenor.com/5yPNvm2ztcEAAAAC/pooh-butterfly.gif\" data-src-static=\"https://media.tenor.com/5yPNvm2ztcEAAAAe/pooh-butterfly.png\" alt=\"pooh-butterfly.gif\" style=\"max-width:100%;\"> <... |
{
"author": "sensitiveBalsam7250",
"content": "So this may seem like a very silly/childish story but I’m still sharing it. So I’m the type of girl who always thought relationships/marriages were a waste of time and living alone and independence was better option. This was actually based on what type of environment ... | [
{
"author": "farhanR",
"content": "<p>@sensitiveBalsam7250 <br>Hey, how are you doing now?</p>",
"parent_ids": [
"nil"
],
"post_id": "3393935",
"thread_id": "316101",
"url": "https://www.7cups.com/forum/anxiety/General_2428/WhyIhadtotakeantidepressants_316101/"
},
{
"author... |
{
"author": "unassumingCar1350",
"content": "I have been free from no anxiety for awhile now and it's the best feeling 😌\n",
"date": "1698576585",
"thread_id": "316158",
"title": "No anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Noanxiety_316158/"
} | [] |
{
"author": "ElyseMyers12368",
"content": "I haven't had this much disklike myself for a while. I think it started again, because of the people I'm around. I know a lot of people, but I don't feel like anybody is my friend. Like I am always the 2nd choice for everybody. Lots of my \"friends\" will joke around sayin... | [
{
"author": "toughTiger6481",
"content": "<p>@ElyseMyers12368</p>\n<p>Good news--------<span>you have the ability to change yourself ... but not others....</span></p>\n<p>if you really do not like yourself .......change things you do not like. </p>\n<p>Daydreams and procrastinating does not help even if tem... |
{
"author": "saddeningtimes",
"content": "I missed my\n\nperiod and I think I’m pregnant cause it just won’t come. I took a test today I saw the faintest line but idk if I’m seeing things out of fear or if.. it’s really there. I’m not ready for a child I’m not at all ready😥\n",
"date": "1698474978",
"thread_id... | [
{
"author": "Optimisticempath",
"content": "<p>@saddeningtimes</p>\n<p>oo deep breaths 💜 it is valid to feel anxious but could it also be something else or like a false alarm? maybe you can see a doctor for confirmation? </p>\n<p>Sending hugs to you 💜 hope it's not anything scary :( </p>\n<p> </p>",
"... |
{
"author": "unassumingCar1350",
"content": "I will think of solutions. I will not let my worries control me. I will not let my stress break me. I will simply breathe and it will be okay.... because I don't quit!\n",
"date": "1698335795",
"thread_id": "315964",
"title": "Anxiety ",
"topic": "anxiety",
"ur... | [
{
"author": "Optimisticempath",
"content": "<p>@unassumingCar1350</p>\n<p>You are so strong 💜</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3393531",
"thread_id": "315964",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Anxiety_315964/"
}
] |
{
"author": "indigoJet762",
"content": "Didn't know where else to post this. I know what selective Mutism is, and I don't know that I have it. I can talk to just about anyone, most of the time. New people freak me out, I get really quiet, I mean just cannot get the words out. But some days are worse than others.\n"... | [
{
"author": "TortueDesBois",
"content": "<p>I can relate in it, but its commun with my condition (im autistic). I can hardly speak about some topics, but is easy to get talking on my favorite topics or passions. When I meet new people. I'm too stressed for talk about anything, but slowly learn to use my top... |
{
"author": "practicalTown4581",
"content": "Hello ppl , hope everyone is doing good today.\n\nI need some coping skills. The thing is that i kind of have social anxiety but it gets worse when i meet someone who like has a higher status and my anxiety doesn't let me speak which kills me 💔 , i need some tips to ove... | [
{
"author": "PineapplePickles",
"content": "<p>@practicalTown4581 </p>\n<p>I appreciate your reaching out. It's common for many people to feel \nanxious in social situations, especially when they perceive someone as \nhaving a higher status. Here are some self-help guides that may help you, they are full of... |
{
"author": "Compassionatewhisper777",
"content": "Just know I’m here if you ever need to talk. It’s alright to not be ok. Everyone has those times🫂hang in there you’ll be okay.\n",
"date": "1698416591",
"thread_id": "316032",
"title": "Hi everyone ",
"topic": "anxiety",
"url": "/forum/anxiety/General_24... | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@Compassionatewhisper777</p>\n<p>How kind of you!💗</p>\n<p><img src=\"https://media.tenor.com/mM9GklmU0a4AAAAC/the-simpsons-bart.gif\" data-src-static=\"https://media.tenor.com/mM9GklmU0a4AAAAe/the-simpsons-bart.png\" alt=\"the-simpsons-bart.gif\" style... |
{
"author": "sensitiveBalsam7250",
"content": "I never thought I would have to face career anxiety because I’m one of those people who makes a lot of lists and plans even if things don’t go as planned. So of course my career plans were made since childhood. I wanted to became a doctor since I was very young. I am a... | [
{
"author": "Tinywhisper11",
"content": "<p>@sensitiveBalsam7250 gives you a huggge hug ❤❤ your 19 you have your whole life ahead. You are a survivor, a warrior, and a inspiration ❤ things don't always go to plan, but you know what they say, when one door closes another opens. And there will be plenty of ti... |
{
"author": "Odeclinio",
"content": "I don't know who here shares the same belief as me, but I constantly feel anxious and depressed. I feel like God has forgotten me, but today I read in the Bible: When times are good, be happy; but when times are bad, consider this: God has made the one as well as the other. Eccl... | [
{
"author": "Tinywhisper11",
"content": "<p>@Odeclinio yep God is love and always there ❤ but with mental health it's not always so easy to keep your faith strong. But we have the power to change our days now. There will be ups and downs, but celebrate each up ❤</p>",
"parent_ids": [
"nil"
],... |
{
"author": "angstyteen28",
"content": "hi im pretty new to this app and i just wanna vent out my problems in here as well as on how i feel today. And please beware of my bad English. Im asian.\n\nMy friend has her birthday today, she's now 18 and im invited to her party. My dad is okay to that idea, until he asked... | [
{
"author": "HachiBee",
"content": "<p>@angstyteen28</p>\n<p>Heyyy thereee, I just want you to know that I'm really sorry to hear that you're feeling this way. It sounds incredibly difficult, and I can understand why you'd be feeling hurt and frustrated.</p>\n<p>I completely empathize with your situation; m... |
{
"author": "saddeningtimes",
"content": "I overthink anything and it hurts so much… I CANT live. Normally without stress and anxiety I want to scream\n",
"date": "1698335594",
"thread_id": "315962",
"title": "I hate anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Ihateanxiety_315962/"
... | [
{
"author": "virtualhugsanytime",
"content": "<p>It's like you literally described me . I'm so sorry you feel like that. Im here if you ever needto talk. *Sending a tight hug your way* </p>",
"parent_ids": [
"nil"
],
"post_id": "3391900",
"thread_id": "315962",
"url": "https://www.... |
{
"author": "unassumingCar1350",
"content": "I had a good restful sleep last night and this morning I have no anxiety and it feels nice!\n",
"date": "1698405898",
"thread_id": "316020",
"title": "Anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Anxiety_316020/"
} | [] |
{
"author": "affectionateSpruce9262",
"content": "Am I the only one that gets crazy bad anxiety when first talking to someone to potentially date? I feel like I’m crazy because I become so attached. All of my friends have solid significant others and I can’t seem to hold onto a man. I don’t know what’s wrong with m... | [
{
"author": "toughTiger6481",
"content": "<p>@affectionateSpruce9262</p>\n<p>It is not a contest or race to achieve that you must have because your friends do.... no one is really keeping score if they are it says more about them then you. </p>\n<p>if you become attached or seem to want to move things along... |
{
"author": "ScapeGoat2314",
"content": "I’ve been suffering with anxiety diagnosed for awhile now and I want to ask my dad if I can get diagnosed or at least get anxiety medication\n\ndoes anyone have any ideas on how I can do this because he’s not one to be 100% understanding with these things\n",
"date": "1698... | [
{
"author": "AnalystINTJ",
"content": "",
"parent_ids": [
"nil"
],
"post_id": "3392203",
"thread_id": "316011",
"url": "https://www.7cups.com/forum/anxiety/General_2428/howdoiaskmydadaboutanxietymeds_316011/"
}
] |
{
"author": "dagurasu",
"content": "Because of some very unusual work problems, I’ve experienced anxiety and depression, the last few weeks to a degree I haven’t in decades.\n\nThere are also some personal issues that are adding to the anxiety.\n\nAnd to top it off, the day after tomorrow, I am in charge of an even... | [
{
"author": "spongbobishappy",
"content": "<p>@dagurasu</p>\n<p>I am inviting you join me in the sharing circle chat group ! 😊</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3391876",
"thread_id": "315940",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Extremeanxi... |
{
"author": "NikiMG",
"content": "Hey! New here.. just joined. Anxiety sucks and I'm trying to take steps to deal w it. Cant wait to make more awesome friends on this app :)\n",
"date": "1698272056",
"thread_id": "315889",
"title": "Hey",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Hey_315889/... | [
{
"author": "23helicopters",
"content": "<p>Hi! Welcome to 7 cups!! I have anxiety too and it's so hard to live with it. Hope you will like it here❤️ I would love to chat with you but unfortunately memebers can't directly message each other. </p>",
"parent_ids": [
"nil"
],
"post_id": "3391... |
{
"author": "unassumingCar1350",
"content": "I can't get to the store to buy more yarn for 6 more days, and I was anxious that I would run out from one of my projects, I found a solution so now I'm not anxious until I can get more yarn, yay 🙃\n",
"date": "1698310986",
"thread_id": "315932",
"title": "Anxiety... | [] |
{
"author": "laumarie6",
"content": "I got home from work about an hour ago but I stayed in the car not wanting to go inside. I've had several anxiety attacks today and, when I was driving home, I started to self-harm.\n\nI don't do it that often anymore, so when it happens, it scares me.\n\nMy boyfriend is waiting... | [
{
"author": "communicativeCar962",
"content": "<p>@laumarie6</p>\n<p> I'm sorry that you go through this. ☹️</p>\n<p>Maybe try to start Journaling, writing poetry, or even coming on 7cups to talk about it. I have no idea what you go through or why you keep coming back to this dark place that you speak of... |
{
"author": "unassumingCar1350",
"content": "Focus: ability to selectively ignore what does not matter\n",
"date": "1698310018",
"thread_id": "315930",
"title": "Anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Anxiety_315930/"
} | [] |
{
"author": "laumarie6",
"content": "I had a little fight with my best friend, who also works with me, in the office, so we haven't been able to really talk. This gave me an anxiety attack, because even though I think we both made mistakes, I also think I could've been more understanding. I sent her a text explaini... | [
{
"author": "ItsMeJax",
"content": "<p>Sometimes we need time to process our own emotions. Take some time to reflect. Maybe write her a heartfelt letter and send her some flowers/chocolates in a few days. You’re best friends. Of course she still loves you. She probably just needs some time ❤️</p>",
"par... |
{
"author": "thoughtfulPine3302",
"content": "Hi I’m struggling a lot recently as a biology student. I spend nearly all day most days studying being in classes and working on assignments. I feel anxious through the day often and can’t seem to relax. The only time I feel all right is when all my work is done or I’m ... | [
{
"author": "Takitoteka",
"content": "<p>@thoughtfulPine3302</p>\n<p>I completely get where you're coming from because I've been there too. Being a biology student can be incredibly demanding, and the pressure to excel is something many of us can relate to. It's clear you're putting in a ton of effort, but ... |
{
"author": "unassumingCar1350",
"content": "Today's mindset: when you empty yourself of yesterday's pain, you have alot more room for today's happiness\n\n",
"date": "1698145143",
"thread_id": "315785",
"title": "Anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Anxiety_315785/"
} | [
{
"author": "Tubbyme",
"content": "<p>How do I empty myself of yesterday’s pain? I’m struggling with that. </p>",
"parent_ids": [
"nil"
],
"post_id": "3390548",
"thread_id": "315785",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Anxiety_315785/"
},
{
"author": "... |
{
"author": "unassumingCar1350",
"content": "I was able to take in another Cat, but this time it's the mom Cat of my kitten, and I'm so grateful I could give her a home, it eases my stress having pets around that love being emotionally available.\n",
"date": "1698091652",
"thread_id": "315728",
"title": "My N... | [
{
"author": "Kayleigh0441",
"content": "<p>@unassumingCar1350 i there can i talk to you about my trauma<img src=\"//7cupstearesources.s3.amazonaws.com/forum/img/istockphoto-1367278013-612x612_1698109966.jpg\" alt=\"istockphoto-1367278013-612x612_1698109966.jpg\" style=\"max-width:100%;\"></p>",
"parent_... |
{
"author": "saddeningtimes",
"content": "Anyone have advice about a missed period? I CANT Even Sleep wondering why I missed it why it’s so late.. I’m not even ready for a child😥\n",
"date": "1698127249",
"thread_id": "315768",
"title": "Anxiety",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/A... | [
{
"author": "Tinywhisper11",
"content": "<p>@hope77700777 hey dw yet ❤ missed periods can happen due to stress or other illnesses. It can happen due to birth control pills, or a change in diet, and circumstances. But to put your mind at ease take a test just incase ❤ let us know how it goes. Gives you a huu... |
{
"author": "1in8billion",
"content": "Depression. Anxiety. Relationship stress.\n\nI’m feeling all over the place these days. I thought I was stronger that this and overcoming all the challenges I’ve faced.\n\nI am so lost and confused and am not sure if I should be crying out of hopelessness or angry out of frust... | [
{
"author": "Tinywhisper11",
"content": "<p>@1in8billion hugs you ❤ squeezes you tightly ❤ you are strong, it's ok not to be ok sometimes ❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3389749",
"thread_id": "315757",
"url": "https://www.7cups.com/forum/anxiety/General_2428/MixbagofI... |
{
"author": "unassumingCar1350",
"content": "my anxiety is okay this 🌄 morning, I got dressed for church before my kiddos wake up now I feel ready for the day. I started getting ready an hour earlier then I normally do since my kids are morning people like mom\n",
"date": "1697969278",
"thread_id": "315594",
... | [
{
"author": "Mya000",
"content": "<p>@unassumingCar1350 It's wonderful to hear that your morning has started on a positive note! It sounds like you've taken a proactive step by getting ready a bit earlier, which can make a big difference in how you feel throughout the day. I hope your day continues to be a... |
{
"author": "Bunnylovesyou",
"content": "Today in our discussion, me and rome (@darkerplaces) discussed Self Care. I would just like to share a bit about this self care app I've been using for 508 days now. It is called Finch. \n\nWhen you start off, you get a birb, mine is named Thalia. you choose tasks or activit... | [
{
"author": "Bunnylovesyou",
"content": "<p><img src=\"//7cupstearesources.s3.amazonaws.com/forum/img/screenshot-20231023-163701_1698093540.jpg\" alt=\"screenshot-20231023-163701_1698093540.jpg\" style=\"max-width:100%;\"> <img src=\"//7cupstearesources.s3.amazonaws.com/forum/img/screenshot-20231023-163606_... |
{
"author": "InvisibleMe36",
"content": "I have surgery tomorrow and I am trying hard not to freak out. I had this same surgery almost 3 months ago. They need to remove my top rib on my left side this time instead of the right.\n\ni was scared the first time, but this time I know what is going to happen. It is not ... | [
{
"author": "Hope",
"content": "<p>@InvisibleMe36</p>\n<p>Thank you for reaching out. I can see that this is a challenging situation for you. You've already gone through one recently, so it makes sense that this new procedure is bringing up difficult feelings. It sounds like you have some clear expectations... |
{
"author": "Laura",
"content": "Let us know more about you, what brings you to 7 Cups! We are glad you are here!\n",
"date": "1417302051",
"thread_id": "8560",
"title": "New To The Anxiety Support Community? Introduce Yourself Here!",
"topic": "anxiety",
"url": "/forum/anxiety/IntroductionsWelcomesIcebre... | [
{
"author": "Wynta62",
"content": "<p>Hi there. I'm new to the group, and have been experiencing some major anxiety (GAD) for almost 2 months now. I've definitely been struggling trying to manage it. I'm hoping that being able to interact in this group will help me as I attempt to manage my thoughts, worry,... |
{
"author": "unassumingCar1350",
"content": "I'm looking around my house and I feel anxious, I took my meds so I should feel better soon\n",
"date": "1698071873",
"thread_id": "315704",
"title": "Anxious mind",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Anxiousmind_315704/"
} | [
{
"author": "victoriousRainfall7195",
"content": "<p>Any specific reason for feeling anxious?</p>",
"parent_ids": [
"nil"
],
"post_id": "3389447",
"thread_id": "315704",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Anxiousmind_315704/"
}
] |
{
"author": "lavendercesa07",
"content": "I feel tired every day, sometimes I also feel like I want to quickly leave this world\n",
"date": "1698104312",
"thread_id": "315743",
"title": "nothing",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/nothing_315743/"
} | [
{
"author": "ANN1Eblue",
"content": "<p>@lavendercesa07 same but we can’t let it overcome us . </p>",
"parent_ids": [
"nil"
],
"post_id": "3389373",
"thread_id": "315743",
"url": "https://www.7cups.com/forum/anxiety/General_2428/nothing_315743/"
}
] |
{
"author": "ItsMeJax",
"content": "Anyone ever go grocery shopping and want to scream at the top of their lungs because there are too many people and not enough space?\n",
"date": "1697676323",
"thread_id": "315384",
"title": "Grocery Shopping",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Gro... | [
{
"author": "HealingTalk",
"content": "<p>@ItsMeJax</p>\n<p><br></p>\n<p>Hi Jax!</p>\n<p><span style=\"font-size:15px;\">Supermarkets and malls are exasperating during weekends due to crowded spaces. More than shout I feel an urge to escape and run, run, run to an open park.</span></p>\n<p><span style=\"fon... |
{
"author": "saddeningtimes",
"content": "Anxiety is so stressful. I know others have it too but feeling alone in anxiety really makes it that much worse 😓\n",
"date": "1698057047",
"thread_id": "315663",
"title": "Anxiety ",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Anxiety_315663/"
} | [
{
"author": "Tinywhisper11",
"content": "<p>@hope77700777 hugggs you ❤squeezes you tightly ❤ let's you know everything is gonna be ok ❤❤ we are all here for you ❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3388903",
"thread_id": "315663",
"url": "https://www.7cups.com/forum/anxiety... |
{
"author": "unassumingCar1350",
"content": "I'm so happy my meds kicked in and i used my coping skills, now my house don't look so bad 🙃 panic attacks such\n",
"date": "1698074359",
"thread_id": "315710",
"title": "Panic attack",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Panicattack_315710... | [
{
"author": "unassumingCar1350",
"content": "<p>*suck</p>",
"parent_ids": [
"nil"
],
"post_id": "3389030",
"thread_id": "315710",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Panicattack_315710/"
}
] |
{
"author": "amiableKitten5062",
"content": "Hi,\n\nIs it okay to worry to about what other people think about you in life?\n\nYES OR NO\n\nis it right/ wrong to judge people based in choices they make in life, judge them based on social media post ?\n\nRIGHT OR WRONG\n\nplease share your thoughts\n",
"date": "16... | [
{
"author": "Tinywhisper11",
"content": "<p>@amiableKitten5062 No and Wrong. To a certain extent we are all self concious, and worry about, not fitting in or looking the part etc. I think unfortunately that is a normal thing.</p>\n<p>And though we do judge people by things they do, but we should all try not... |
{
"author": "heathermarie95",
"content": "What are some things you wish your current or future partner could understand about your anxiety?\n\nWhat kind of support do you need from a partner during times of anxiety?\n",
"date": "1687402915",
"thread_id": "307503",
"title": "Relationships",
"topic": "anxiety... | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@heathermarie95</p>\n<p>Understanding, patience, reassurance! 💛</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3298357",
"thread_id": "307503",
"url": "https://www.7cups.com/forum/anxiety/Anxiety_2560/Relationships_307503... |
{
"author": "unassumingCar1350",
"content": "It's been 2 days since hearing from my date so now I will get back on dating app with Joy instead of anxiety\n",
"date": "1697944748",
"thread_id": "315575",
"title": "Dating anxiety",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Datinganxiety_315575... | [
{
"author": "soulhelper31",
"content": "<p>Good luck!!! </p>",
"parent_ids": [
"nil"
],
"post_id": "3388202",
"thread_id": "315575",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Datinganxiety_315575/"
}
] |
{
"author": "CRIZZLE1117",
"content": "So basically I've been talking to this girl for a while and actually she was interested in me and had a crush on me for weeks now and we actually been getting closer everyday like in our calls and when we see each other and she's definitely not a texting person so ik she's a d... | [
{
"author": "RogueOne1983",
"content": "<p>@CRIZZLE1117 people need space as well as closeness. They can feel overwhelmed if it seems like someone is hovering or glomming.</p>\n<p>Distracting yourself on your phone while she chats with her friends sounds healthy. You practice self care and give space and ti... |
{
"author": "yellowPenny7108",
"content": "How do you cope with it?\n",
"date": "1697910996",
"thread_id": "315564",
"title": "What do you do, when you cannot go to a crowded place?",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Whatdoyoudowhenyoucannotgotoacrowdedplace_315564/"
} | [
{
"author": "SolarGenerator",
"content": "<p>@yellowPenny7108 I sit with that feeling. For as long as it needs.<br></p>",
"parent_ids": [
"nil"
],
"post_id": "3387780",
"thread_id": "315564",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Whatdoyoudowhenyoucannotgotoacro... |
{
"author": "unassumingCar1350",
"content": "I'm anxious to reach out to my date today because I never heard from him yesterday, so today I'm going to wait one day before I get back on dating app and talk to my other guys\n",
"date": "1697879253",
"thread_id": "315538",
"title": "Healthy boundaries ",
"topi... | [
{
"author": "Tinywhisper11",
"content": "<p>@unassumingCar1350 ❤❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3387371",
"thread_id": "315538",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Healthyboundaries_315538/"
},
{
"author": "unassumingCar1350",
"content... |
{
"author": "Bunnylovesyou",
"content": "What the graphic says: \n\nHi! I hope that all is well!\n\nMe and my dear friend Rome (@darkerplaces) would like to formally invite all of our teens to join us in weekly in Anxiety support! We will be tackling all different kinds of anxiety and offering support. These chats ... | [
{
"author": "Bunnylovesyou",
"content": "<p>the link isnt clickable... oh no ): </p>\n<p>@tommy can you just add a space to the end of the link, I forgot, to make it clickable? you are the best </p>",
"parent_ids": [
"nil"
],
"post_id": "3383884",
"thread_id": "315227",
"url": "htt... |
{
"author": "neatBlueberry5213",
"content": "I've struggled with anxiety all my life. Coupled with my innate desire to people please, the combination has caused a lot of emotional and mental exhaustion.\n\nI was in a situation this week where I ordinarily would have ignored my gut instincts, gave the benefit of the... | [
{
"author": "toughTiger6481",
"content": "<p>@neatBlueberry5213</p>\n<p>Congratulations....... </p>\n<p>I have found when we make a step it is not as hard as it seemed at one time... and each step after is easier...as well. </p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3386042",
... |
{
"author": "Emmur",
"content": "This thread lets us update our Tag List through an automated system.\n\nThis Tag List is used to send you a notification when a new Check-In or Event thread is posted.\n\nTo add yourself to this taglist, press the \"Post to Thread\" button at the very bottom of this page, and w... | [
{
"author": "gentleKiwi1330",
"content": "<p>Please add me</p>",
"parent_ids": [
"nil"
],
"post_id": "3087505",
"thread_id": "211697",
"url": "https://www.7cups.com/forum/anxiety/FromtheMods_2559/JoinTheAnxietySupportTaglist_211697/?p=19"
},
{
"author": "None",
"content... |
{
"author": "plumZebra6944",
"content": "Hello, I am 16 and I faked being sick to not go to school today because school has been overwhelming lately; Not about the work but the people. I feel like I'd rather root in bed than interact with the people I call and I don't know why. Well, I do know and it's because I ha... | [
{
"author": "toughTiger6481",
"content": "<p>@plumZebra6944</p>\n<p>so school is something you need to get through for college or whatever your plans are... </p>\n<p>I know it sucks to feel like an outcast....and dealing with people whom you may not even remember later in life the power to make you want to ... |
{
"author": "Gryffin1319",
"content": "I experiencing this anxious thoughts right after waking up.\n\nEvery negative thoughts runs throughout the body .\n\nEmotions like regret, guilt, anger , sad, worry .\n\nIt makes the reality dismal . Positive thinking , positive affirmations have benifits .\n\nI wish people to... | [
{
"author": "Mya000",
"content": "<p>@Gryffin1319 <span>I'm sorry to hear that you're experiencing such overwhelming anxious thoughts in the morning. It can be incredibly challenging to start your day feeling weighed down by negative emotions. However, it's great that you recognize the power of positive thi... |
{
"author": "MysterSoup",
"content": "So I'm 14 years old and for the past.....idk 4 maybe 5 years I been having just so many different mental health problems. I've never been diagnosed with anything (other than borderline Autism and mild ADHD) but I just can't shake these constant and oppressive existential though... | [
{
"author": "ivoryAcai80",
"content": "<p>@MysterSoup</p>\n<p>Hey I remember I used to have these <span>same feelings and sometimes they leave and come back but when these thoughts become too much I try to think that there is a reason for being there I might just not know it yet. Like you might not find a p... |
{
"author": "heathermarie95",
"content": "\t* What is your absolute dream job?\n\n",
"date": "1697504742",
"thread_id": "315243",
"title": "getting to know your peers | #3",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/gettingtoknowyourpeers3_315243/"
} | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@heathermarie95</p>\n<p>A mattress tester fr!😴</p>\n<p>How about you?</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3384225",
"thread_id": "315243",
"url": "https://www.7cups.com/forum/anxiety/General_2428/gettingtoknowy... |
{
"author": "ambitiousCity6190",
"content": "Need someone to talk to to distract myself from anxiety attack 🙃\n",
"date": "1697655620",
"thread_id": "315367",
"title": "Anxiety Attack Incoming",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/AnxietyAttackIncoming_315367/"
} | [
{
"author": "sensitiveMaple9282",
"content": "<p>I’m here</p>",
"parent_ids": [
"nil"
],
"post_id": "3385484",
"thread_id": "315367",
"url": "https://www.7cups.com/forum/anxiety/General_2428/AnxietyAttackIncoming_315367/"
}
] |
{
"author": "Laura",
"content": "One thing my anxiety has taught me is.....\n",
"date": "1533133332",
"thread_id": "165101",
"title": "One thing my anxiety has taught me is.....",
"topic": "anxiety",
"url": "/forum/anxiety/ShareYourStory_667/Onethingmyanxietyhastaughtmeis_165101/"
} | [
{
"author": "goodOwl6208",
"content": "<p>Anxiety has taught me how to be patient with myself. </p>",
"parent_ids": [
"nil"
],
"post_id": "1687321",
"thread_id": "165101",
"url": "https://www.7cups.com/forum/anxiety/ShareYourStory_667/Onethingmyanxietyhastaughtmeis_165101/?p=3"
}... |
{
"author": "Jem7Cups",
"content": "Anxiety attacks can be incredibly overwhelming. \n\nThey are characterised by a sudden surge of intense fear or discomfort, and can be accompanied by physical symptoms like a racing heart, shortness of breath, and trembling. Although they can feel incredibly isolating, it's impor... | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@Jem7Cups</p>\n<p>Thankyou for sharing the many wonderful tips and techniques to manage an anxiety attack, Jem! 💗</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3344063",
"thread_id": "311585",
"url": "https://www.7cups.c... |
{
"author": "Jenna",
"content": "It",
"date": "1516204085",
"thread_id": "110438",
"title": "14 Unexpected Symptoms of Anxiety – Have You Experienced Any?",
"topic": "anxiety",
"url": "/forum/anxiety/Resources_412/14UnexpectedSymptomsofAnxietyHaveYouExperiencedAny_110438/"
} | [
{
"author": "None",
"content": "",
"parent_ids": [
"nil"
],
"post_id": "1352936",
"thread_id": "110438",
"url": "https://www.7cups.com/forum/anxiety/Resources_412/14UnexpectedSymptomsofAnxietyHaveYouExperiencedAny_110438/"
},
{
"author": "warmNights",
"content": "<p>@Je... |
{
"author": "Jenna",
"content": "A",
"date": "1475732235",
"thread_id": "50795",
"title": "Tips to Cope with a Panic Attack",
"topic": "anxiety",
"url": "/forum/anxiety/Resources_412/TipstoCopewithaPanicAttack_50795/"
} | [
{
"author": "None",
"content": "",
"parent_ids": [
"nil"
],
"post_id": "771357",
"thread_id": "50795",
"url": "https://www.7cups.com/forum/anxiety/Resources_412/TipstoCopewithaPanicAttack_50795/"
},
{
"author": "goodPineapple5292",
"content": "<p>@JaceofSpades</p>\n<p>T... |
{
"author": "samH28",
"content": "I’m 17 and for more than 6 months I’ve been having really dark thoughts and I’ve lost connection with the people I love.\n\nI haven’t talked to a therapist or anyone about this until recently, my best friend seems to think that I’ve changed since May and that I’ve been oddly rude, ... | [
{
"author": "cocoafp191",
"content": "<p>@samH28</p>\n<p>Hey, thanks for sharing. Ranting can be a good way to release feelings; don't be afraid to do so here!</p>\n<p>As someone that goes through panic attacks on occasion, I understand that they aren't fun to have, especially at the frequency you say you'v... |
{
"author": "Taintedrose112",
"content": "I don't really think I'll ever be enough of a person to be loved, I don't think anyone could genuinely love me and care for me. I don't think I deserve to be loved, I don't think I deserve to have anything good come my way. I don't think I deserve to live.\n\ni constantly f... | [
{
"author": "Mya000",
"content": "<p>@Taintedrose112 <span> </span><span>I'm really sorry to hear that you're feeling this way, but please know that your thoughts and feelings are not a true reflection of your worth. It's clear that you're going through an incredibly difficult and painful time, and I'm here... |
{
"author": "ASilentObserver",
"content": "Hello everyone, I hope you are all being easy on yourself this week. \n\nLast week we discussed: How do you ensure a good night's sleep despite the anxiety? [https://www.7cups.com/forum/anxiety/General_2428/WeeklyPrompt14Howdoyouensureagoodnightssleepdespitetheanxiety_3109... | [
{
"author": "Buzzingbeezon",
"content": "<p>@ASilentObserver</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3343076",
"thread_id": "311508",
"url": "https://www.7cups.com/forum/anxiety/Phobias_250/WeeklyPrompt15Whatisyourbiggestfear_311508/?p=0"
},
{
"author": "ASilen... |
{
"author": "Aryan9811",
"content": "DEAR GOD\n\nI pray to you this very moment 🙏💖 because\n\nI am struggling 😞 greatly, upon my mind is great\n\nFear and anxiety as I worry about the future ahead of me\n\nLORD I pray 🙏 to you for guidance 😇 in putting my trust\n\nIn you. Once I put my trust in you completely.... | [
{
"author": "Tinywhisper11",
"content": "<p>@Aryan9811 Amen ❤</p>\n<p>A lot of people worry about their future. So please know your not alone in this. But honestly the pressure people out on us, about our futures, is not good. I say what will be will be, just enjoy the moment your in ❤</p>",
"parent_ids... |
{
"author": "Coco03",
"content": "Hi\n",
"date": "1697522055",
"thread_id": "315268",
"title": "Hi",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Hi_315268/"
} | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>Hello @Coco03 welcome to the community!</p>",
"parent_ids": [
"nil"
],
"post_id": "3384257",
"thread_id": "315268",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Hi_315268/"
},
{
"author": "Tinywhisper11",
... |
{
"author": "ASilentObserver",
"content": "Hello everyone, I hope you are all being easy on yourself this week.\n\nA couple of weeks ago we discussed: What are your main sources of stress in your life? [https://www.7cups.com/forum/anxiety/General_2428/WeeklyPrompt18Whatareyourmainsourcesofstressinyourlife_313806/] ... | [
{
"author": "Disneywoman",
"content": "<p>Trying to find a way of not having fights with Dad about everything</p>",
"parent_ids": [
"nil"
],
"post_id": "3379020",
"thread_id": "314662",
"url": "https://www.7cups.com/forum/anxiety/Resources_412/WeeklyPrompt19VisualizetoActualizeexer... |
{
"author": "orangeTiger6895",
"content": "Chaos inside me, a tempest's embrace,\n\nTurbulent thoughts in this confined space.\n\nWhispers of doubt, a storm's raging sea,\n\nSeeking the calm that will set my soul free.\n",
"date": "1697040175",
"thread_id": "314827",
"title": "Chaos in me",
"topic": "anxiet... | [
{
"author": "Optimisticempath",
"content": "<p>@orangeTiger6895</p>\n<p>seeking calm too💕 hope we find it someday</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3380260",
"thread_id": "314827",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Chaosinme_314827/"
},
... |
{
"author": "AnxietyAt40",
"content": "Hello i am a 42 year old male that never experienced anxiety until i was 38. A few years back I was told by my doctor at the time that i have severe anxiety and depression. Nothing they have given me medicine wise seems to help and I just keep getting worse. I have just been s... | [
{
"author": "anxietywarrior23",
"content": "<p>@AnxietyAt40</p>\n<p>my heart rate and bp goes up. I also get sweating/ nauseous. sorry you deal with anxiety. it is no fun</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3128228",
"thread_id": "290535",
"url": "https://www.7cups... |
{
"author": "ASilentObserver",
"content": "Hello everyone, I hope you are all being easy on yourself this week. \n\nLast week we discussed: Do you think there are certain personality types that are more prone to feeling misunderstood or dismissed? [https://www.7cups.com/forum/anxiety/General_2428/WeeklyPrompt11Doyo... | [
{
"author": "GwydionRowan",
"content": "<p>@ASilentObserver <span> earlier this year I was working my my school library twice after school once before school, I worked at my school as a barista twice in the morning (both unpaid just volunteer) and I had my own job twice after school. I found it really hard ... |
{
"author": "heathermarie95",
"content": "What if you had one super power, what would it be?\n\ni think mine would be the ability to fly with a mix of invisibility\n",
"date": "1697419324",
"thread_id": "315158",
"title": "Getting to know your peers | #2",
"topic": "anxiety",
"url": "/forum/anxiety/Genera... | [
{
"author": "Clarezg",
"content": "<p>@heathermarie95 If I had a superpower I think being able to see the future would be pretty cool or maybe going back in time.</p>",
"parent_ids": [
"nil"
],
"post_id": "3384120",
"thread_id": "315158",
"url": "https://www.7cups.com/forum/anxiety... |
{
"author": "mikapikachu7",
"content": "first of all sorry if my english is bad is not my main language and sorry if i could sound mean but it because i dont speak english properly. but i wanted to share this\n\nI am 14 years old and I live in Argentina, (first of all I want to clarify that in my country abortion i... | [
{
"author": "mikapikachu7",
"content": "<p>Im sorry i think i posted it in the wrong group but i likewise have anxiety problems diagnosed</p>",
"parent_ids": [
"nil"
],
"post_id": "3382713",
"thread_id": "315104",
"url": "https://www.7cups.com/forum/anxiety/General_2428/ifeelsoconf... |
{
"author": "Luci002",
"content": "I am 21F, I am overweight and I have been my whole life. I used to be around 90kg, 165cm. It has been a terrible year and I gained a lot of weight and now I am the heaviest I have been, 105kg. \n\nI am literally so anxious I am going to get a heart attack because of how heavy I am... | [
{
"author": "SolarGenerator",
"content": "<p> That does sound concerning, @Luci002</p>",
"parent_ids": [
"nil"
],
"post_id": "3382852",
"thread_id": "315066",
"url": "https://www.7cups.com/forum/anxiety/Anxiety_2560/IamscaredthatIamgonnadie_315066/"
},
{
"author": "Luci002"... |
{
"author": "Melis1122",
"content": "Have been suffering from CPTSD/anxiety to the point I have taken time off from work for a couple months to address my anxiety/depression and panic attacks. I'm trying a new medication that helped me greatly for a couple weeks but now I have to bump up my dose since my anxiety cr... | [
{
"author": "Optimisticempath",
"content": "<p>@Melis1122 welcome 🤗hope the new medicine is helpful to you and that you like cups too 💕</p>\n<p><img src=\"https://media.tenor.com/GST4kdsroMUAAAAC/cute-adorable.gif\" data-src-static=\"https://media.tenor.com/GST4kdsroMUAAAAe/cute-adorable.png\" alt=\"cute-... |
{
"author": "Marian09",
"content": "Hello everyone. I hope you are having a great morning/dat/evening 😊.\n\nSo, I wanted to vent a little, and ask for some advice if you can provide it. I'm currently having a lot of responsibilities, and my mind is just fogged. I have a pile of work to do, calls to make, bills to ... | [
{
"author": "HachiBee",
"content": "<p>@Marian09</p>\n<p>Heyy there. That sounds like a lot of thoughts and responsibilities to deal with, I can only imagine how overwhelming that must be.</p>\n<p>Okay so one method that might be helpful with tons and tons of tasks like that is breaking down your tasks into... |
{
"author": "affableStrings4654",
"content": "I've been trying to get out of the house a bit more lately. Going to events every once in a while, that sort of thing. \n\nBut when I'm there I always feel awkward. Like I don't know what to do with my hands. Eye contact is hard, I get tongue tied sometimes, I always f... | [
{
"author": "Tinywhisper11",
"content": "<p>@affableStrings4654 don't give up. Keep trying. And we are here to support you every step of the way ❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3368358",
"thread_id": "313791",
"url": "https://www.7cups.com/forum/anxiety/SocialAnxiety_2... |
{
"author": "pioneeringBranch8956",
"content": "Does anyone with anxiety get pins and needles all over there body at once?\n\n \t* legs\n \t* arms\n \t* legs\n \t* tongues\n \t* finger tips\n \t* hands\n \t* tummy \n \t* face\n\n",
"date": "1696430961",
"thread_id": "314384",
"title": "Anxiety Symtoms",
"to... | [
{
"author": "Tinywhisper11",
"content": "<p>@pioneeringBranch8956 not mind and needles, but I get a numb feeling throughout my head and body. Sorry that happens to you ❤ I hope you have all the support you need ❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3375190",
"thread_id": "314384... |
{
"author": "heathermarie95",
"content": "Icebreaker #1\n\n\t* What would the title of your autobiography be?\n\nmine would be\n\n“A big mess” 😅\n",
"date": "1696832939",
"thread_id": "314656",
"title": "getting to know your peers | #1",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/gettingtokn... | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@heathermarie95</p>\n<p>Aww, you're anything but a mess, Heather! <3</p>\n<p>There's this quote though that I quite like: \"embrace the glorious mess that you are\" and I love the sound of it lol! </p>\n<p>Okay, my autobiography's title could possibly... |
{
"author": "orangeTiger6895",
"content": "In the depths of sorrow, hearts torn and scarred,\n\nLove will be restored, like a radiant star.\n\nThrough trials and storms, it remains our guide,\n\nIn its warm embrace, we'll heal from the inside.\n\nWith every sunrise, hope is reborn,\n\nLove's gentle touch, a new mor... | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@orangeTiger6895</p>\n<p>How beautiful!💗</p>\n<p> </p>",
"parent_ids": [
"nil"
],
"post_id": "3381247",
"thread_id": "314897",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Lovewillberestored_314897/"
}
] |
{
"author": "orangeTiger6895",
"content": "Hey there, warriors of the mind! 🌟\n\nI know life's battle can be tough when anxiety and depression try to rain on your parade, but remember, you're the superhero in this story! 💪\n\nPicture your anxiety as a sneaky little gremlin and your depression as a storm cloud. No... | [
{
"author": "Sunisshiningandsoareyou",
"content": "<p>@orangeTiger6895</p>\n<p>Aww thank youu for this caring message!💗</p>\n<p>I love the sound of \"warriors of the mind\" (not gonna lie though, I did read it as \"worrior\" first lol). </p>\n<p><img src=\"https://media.tenor.com/4oikQjsvxGYAAAAC/rain-rain... |
{
"author": "sensitivestar2020",
"content": "Hello to anyone who reads this! A little backstory, I graduated high school in June 2023 and instead of going to college like I was supposed to, I decided to take a gap year and get my first job to save money for college because the tuition was out of my budget and didn'... | [
{
"author": "Tinywhisper11",
"content": "<p>@sensitivestar2020 just calm down sweetie. It's gonna go really well, your gonna do great ❤ new things are always scary, but never turns out as bad as you thought. Huggs you and wishes you good luck ❤</p>",
"parent_ids": [
"nil"
],
"post_id": "33... |
{
"author": "passionatePlum5972",
"content": "I developed a bad habit when my son was a baby, during peripartum depression/anxiety. I often felt like my husband wouldn’t listen to me and kept talking over me. I would become enraged and scream at him. It worked to get him to stop talking at me. Now I lose my temper ... | [
{
"author": "toughTiger6481",
"content": "<p>@passionatePlum5972</p>\n<p>It is hard to see if a child picks up a bad habit.... I have done this also .. </p>\n<p>it is not helpful in long run but sometimes feels like it is the only way we get our point across... i too feel it coming on and i take a break ri... |
{
"author": "cyanPlatypus6370",
"content": "Hey, all y'all! I'm Platy. Some people call me Platypus; everyone who remembers knows I do *not* like to be called 'cyan.' It is a fantastic color! but it's not a name (for me). While I'm sure I am not new to all of you, here is a sort of \"introduction to me\" for yo... | [
{
"author": "cyanPlatypus6370",
"content": "<p><span style=\"font-size:11.5pt;\">Hi Anxiety Support\nCommunity: leaders, mods, listeners, members, and visitors! </span></p>\n<p><span style=\"font-size:11.5pt;\">I'm writing tonight because I am worrying about tomorrow\n:( </span></p>\n<p></p>\n<p><span style... |
{
"author": "orangeTiger6895",
"content": "Finding myself in a new place has been tougher than I ever imagined. Loneliness, depression, and anxiety have become unwelcome companions. I’m sharing this not for pity, but to acknowledge that it’s okay not to be okay. To anyone who’s been through this, I’d love to hear y... | [
{
"author": "Optimisticempath",
"content": "<p>@orangeTiger6895</p>\n<p><3</p>\n<p><img src=\"https://media.tenor.com/LONWUg-z-AwAAAAC/its-ok-cat.gif\" data-src-static=\"https://media.tenor.com/LONWUg-z-AwAAAAe/its-ok-cat.png\" alt=\"its-ok-cat.gif\" style=\"max-width:100%;\"></p>",
"parent_ids": [
... |
{
"author": "paris000",
"content": "can someone recommend a song? i want to be relax and inspired :>\n",
"date": "1696997763",
"thread_id": "314780",
"title": "hi!",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/hi_314780/"
} | [
{
"author": "Tinywhisper11",
"content": "<p>@paris000 🤔🤔🤔 try alison krauss. Or zac Brown band</p>",
"parent_ids": [
"nil"
],
"post_id": "3379914",
"thread_id": "314780",
"url": "https://www.7cups.com/forum/anxiety/General_2428/hi_314780/"
}
] |
{
"author": "paris000",
"content": "after weeks of unhealthy foods i ate fish soup and vegies today\n",
"date": "1696997821",
"thread_id": "314781",
"title": "a bit of improvement i guess",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/abitofimprovementiguess_314781/"
} | [
{
"author": "Tinywhisper11",
"content": "<p>@paris000 yaaaay! Well done ❤❤❤</p>",
"parent_ids": [
"nil"
],
"post_id": "3379912",
"thread_id": "314781",
"url": "https://www.7cups.com/forum/anxiety/General_2428/abitofimprovementiguess_314781/"
}
] |
{
"author": "lightTriangle5001",
"content": "Hello there, for the past few months I worry about someone breaking into my house and it has been really effecting my sleep. I was wondering if there’s anyone who has any tips on how I can overcome this fear. It’s been so awful I have panic attacks and stay awake at 3am ... | [
{
"author": "lightTriangle5001",
"content": "<p>Also it’s very odd because I can sleep in the daytime just not at night </p>",
"parent_ids": [
"nil"
],
"post_id": "3379885",
"thread_id": "314791",
"url": "https://www.7cups.com/forum/anxiety/General_2428/Anxiety_314791/"
},
{
... |
{
"author": "carefulPeach8329",
"content": "Hello. I’m new here. I am a liar to my core, I don’t know why but I feel the need to lie about everything. About how bad my parents are. About being r!pd about having a drug addiction. I lie to make people feel bad for me and I feel terrible about it but now I’m too far i... | [
{
"author": "ChristinaLin",
"content": "<p>@carefulPeach8329I'm really sorry to hear that you're going through this. It's important to remember that honesty is a crucial part of building trust in any relationship, and it's never too late to start being truthful with the people around you. You don't have to ... |
{
"author": "lauraalejandra",
"content": "Hoy tuve mucho dolor en el pecho y no he logrado acceder a terapia\n",
"date": "1696987489",
"thread_id": "314770",
"title": "Tengo ansiedad",
"topic": "anxiety",
"url": "/forum/anxiety/General_2428/Tengoansiedad_314770/"
} | [
{
"author": "cocoafp191",
"content": "<p>@lauraalejandra</p>\n<p><span>(Lo siento si no puedes comprender esto; el español no es mi primer idioma)</span><br></p>\n<p><span>Hola Laura; lo siento oír esto. Los síntomas físicos de la ansiedad no son divertidos ni fáciles para manejar. ¿Tienes una manera en la ... |
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