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Age
float64
Weight (kg)
float64
Height (m)
float64
Max_BPM
float64
Avg_BPM
float64
Resting_BPM
float64
Session_Duration (hours)
float64
Calories_Burned
float64
Fat_Percentage
float64
Water_Intake (liters)
float64
Workout_Frequency (days/week)
float64
Gender_Numeric
int64
Workout_Type_Cardio
int64
Workout_Type_Hiit
int64
Workout_Type_Strength
int64
Workout_Type_Yoga
int64
Experience_Level_1.0
int64
Experience_Level_2.0
int64
Experience_Level_3.0
int64
Scientific_Calories
float64
Calorie_Diff_Pct
float64
Calculated_BMI
float64
34
86.7
1.86
174
152
74
1.12
712
12.8
2.4
5
0
0
0
1
0
0
1
0
628.602516
13.267125
25.060701
26
84.7
1.83
166
156
73
1
833
27.9
2.8
5
0
0
0
1
0
0
1
0
582.037141
43.118014
25.291887
22
64.8
1.85
187
166
64
1.24
1,678
28.7
1.9
3
1
1
0
0
0
0
1
0
1,190.544746
40.943884
18.933528
54
75.3
1.82
187
169
58
1.45
628
31.8
2.4
4
0
1
0
0
0
1
0
0
1,032.609529
-39.183207
22.732762
34
52.8
1.74
177
169
66
1.6
1,286
26.4
3.2
4
0
0
0
1
0
0
1
0
1,170.675946
9.851065
17.439556
38
53
1.58
161
128
74
1.62
953
23.4
2.5
2
0
0
1
0
0
0
1
0
765.647467
24.469817
21.230572
44
46.5
1.81
191
142
74
1.46
1,238
11.9
3.7
2
0
1
0
0
0
0
1
0
847.593858
46.06052
14.193706
50
88.5
1.63
181
136
63
1.63
829
11.6
1.8
4
0
0
0
1
0
0
1
0
769.951771
7.669082
33.309496
18
82.9
1.54
174
169
64
0.77
802
27.8
2.2
3
0
0
1
0
0
1
0
0
508.336149
57.769618
34.955304
34
65.9
1.74
195
169
73
2
1,231
30.5
3.2
5
0
0
0
0
1
0
1
0
1,415.891874
-13.058333
21.766416
39
47
1.78
181
155
55
1.89
747
31.7
2.3
3
0
0
0
0
1
0
0
1
1,243.055349
-39.906135
14.833986
19
87.7
1.98
186
145
50
1.61
1,705
14.1
2.3
3
1
0
0
1
0
0
1
0
1,331.035793
28.095729
22.370166
56
107.4
1.73
176
141
71
0.65
1,564
26
3
2
0
0
1
0
0
0
0
1
309.766448
404.896514
35.884928
19
71.7
1.91
197
148
74
1.15
464
32.5
2.7
4
0
1
0
0
0
0
1
0
628.877775
-26.217777
19.654067
30
90.6
1.6
161
125
52
1.03
1,410
16
3.5
4
0
0
0
0
1
0
1
0
388.096615
263.311595
35.390625
23
56.2
1.76
195
141
55
1.45
1,195
23.9
3.2
4
1
0
1
0
0
1
0
0
1,032.847615
15.699546
18.143079
39
71.3
1.77
171
124
74
0.69
871
21.9
2.1
5
0
1
0
0
0
1
0
0
286.2716
204.256517
22.758467
54
47.7
1.56
181
128
74
1.5
853
26.5
1.5
3
0
0
0
0
1
1
0
0
748.800215
13.915566
19.600592
26
129.9
1.71
196
136
74
1.27
931
26.6
1.8
5
1
0
0
0
1
1
0
0
1,125.039456
-17.247347
44.423925
22
102.4
1.5
173
156
55
1.44
453
17.5
1.6
4
0
0
1
0
0
0
0
1
785.85756
-42.355966
45.511111
25
57.2
1.82
184
140
74
1.15
888
26.9
2.6
4
1
0
0
1
0
0
1
0
818.681702
8.467063
17.268446
59
71.8
1.5
165
152
74
1.94
758
28.9
3.3
3
1
0
0
0
1
1
0
0
1,863.235721
-59.318084
31.911111
18
112.4
1.71
177
165
55
1.56
1,044
33.5
1.7
2
1
0
1
0
0
0
1
0
1,677.312895
-37.757588
38.439178
25
64.3
1.65
183
169
67
1.28
1,783
20
3.2
2
0
1
0
0
0
0
0
1
897.65525
98.628594
23.617998
32
72.4
1.74
189
127
60
1.4
1,090
16.9
1.6
2
1
0
0
0
1
1
0
0
921.006998
18.348721
23.913331
28
62.4
1.56
193
141
55
2
861
32.2
3.6
3
1
1
0
0
0
1
0
0
1,488.892543
-42.171784
25.641026
27
78.6
1.65
198
127
66
1.61
938
26.8
3.1
3
0
0
0
0
1
1
0
0
657.1529
42.736949
28.870523
44
45
1.53
199
158
50
0.7
930
21.9
3.6
4
0
0
0
1
0
1
0
0
480.107983
93.706423
19.223376
20
103.4
1.53
180
166
56
1.28
631
23
3
4
0
0
1
0
0
1
0
0
775.591526
-18.642742
44.171045
51
79.2
1.85
178
147
51
1.52
1,355
23.2
2
4
1
0
0
1
0
1
0
0
1,387.989453
-2.37678
23.140979
52
40
1.84
182
156
56
1.2
1,258
25
2
4
0
1
0
0
0
0
1
0
828.705545
51.803015
11.814745
35
75.7
1.61
192
147
52
0.92
1,211
21.2
2.4
3
1
0
0
1
0
0
1
0
788.342283
53.613478
29.20412
21
76.8
1.75
166
125
74
1.56
1,152
25.1
2.7
3
1
0
0
1
0
1
0
0
967.971201
19.011805
25.077551
18
73.7
1.78
192
154
73
1.18
851
27.4
2.6
2
1
0
0
1
0
0
1
0
1,021.115031
-16.659732
23.260952
18
84
1.71
194
148
52
0.92
621
28.3
3.4
3
0
0
0
1
0
0
0
1
481.630554
28.937002
28.726788
28
68
1.7
174
155
68
0.74
1,464
17
2.3
3
1
0
0
0
1
0
1
0
656.434474
123.023022
23.529412
42
95.5
1.95
168
125
72
1.91
632
26.1
2
4
0
0
1
0
0
1
0
0
727.045791
-13.072876
25.115056
27
58.7
1.98
199
145
52
2
1,119
23
2.7
2
0
1
0
0
0
0
0
1
1,119.292256
-0.026111
14.972962
24
86.5
1.65
196
169
59
1.08
771
27.3
2.1
3
0
1
0
0
0
1
0
0
712.825554
8.161105
31.772268
44
63.6
1.78
167
129
74
1.34
1,165
10.7
3.4
4
0
0
0
0
1
1
0
0
624.712612
86.48575
20.073223
49
56.6
1.75
198
120
72
1.12
1,767
23.6
2.6
2
0
0
0
0
1
0
1
0
477.647128
269.93837
18.481633
36
40
1.71
178
169
69
1.3
1,519
27.5
2.7
4
0
0
1
0
0
1
0
0
984.071415
54.358716
13.679423
23
67.7
1.73
188
162
54
1.76
954
18
3.2
3
0
0
0
0
1
1
0
0
1,140.694279
-16.366724
22.620201
56
40
1.74
172
146
74
1.43
876
26
3.4
2
0
0
0
0
1
1
0
0
901.904828
-2.872235
13.211785
22
99.1
1.72
182
169
62
1.14
1,105
31.4
3.6
4
0
0
0
0
1
1
0
0
723.991603
52.62608
33.497837
20
72.9
1.63
164
156
51
1.11
582
27.1
3.2
3
0
0
0
1
0
0
1
0
662.716639
-12.179661
27.437992
44
40
1.68
175
156
74
1.04
1,010
28.1
1.8
3
0
1
0
0
0
0
0
1
709.382409
42.377368
14.172336
33
58.3
1.77
167
153
74
1.41
969
29.5
2.6
2
0
0
0
1
0
1
0
0
871.43884
11.195411
18.608957
18
40
1.64
177
134
53
0.98
468
25.6
2.1
3
1
0
0
1
0
0
0
1
576.564637
-18.829569
14.8721
59
45.8
1.5
163
137
55
1.98
1,306
24
2.9
4
1
1
0
0
0
0
1
0
1,486.185161
-12.124005
20.355556
27
52.3
1.75
180
128
61
1.92
931
15
2.5
4
1
0
0
1
0
0
1
0
1,142.678272
-18.524748
17.077551
33
76.3
1.95
188
125
72
0.95
899
21.7
2.3
5
0
0
0
1
0
1
0
0
385.582522
133.153722
20.065746
47
77.5
1.72
176
151
56
1.39
679
13.3
3.5
2
1
1
0
0
0
0
0
1
1,296.764355
-47.638906
26.196593
27
96.3
1.61
198
159
70
1.16
1,203
32.1
3.1
3
1
1
0
0
0
1
0
0
1,161.217778
3.598138
37.151344
55
68.4
1.85
175
150
58
1.16
1,020
29.2
2.5
4
0
1
0
0
0
0
1
0
700.472765
45.61594
19.985391
18
56.9
1.77
183
131
57
1.28
1,052
20.7
3.5
4
0
1
0
0
0
0
1
0
593.374164
77.29117
18.162086
24
47.6
1.51
175
120
70
0.78
583
22.6
1.7
5
1
0
0
1
0
1
0
0
390.53817
49.281183
20.876277
26
88.8
1.7
193
169
68
1.91
1,145
18.1
3.7
2
0
0
0
1
0
0
1
0
1,256.742384
-8.891431
30.726644
29
96.7
1.7
175
141
54
2
880
32.9
2.3
2
1
0
0
0
1
0
0
1
1,690.246463
-47.936587
33.460208
43
112
1.71
166
146
58
1.62
815
31.2
2.6
3
1
0
1
0
0
1
0
0
1,578.645086
-48.37345
38.302384
29
72
1.66
167
144
68
0.87
1,248
10
3.6
4
0
0
1
0
0
0
0
1
462.202055
170.011781
26.128611
22
75.7
1.56
194
142
61
1.23
643
28.8
2.3
3
0
0
0
1
0
0
0
1
620.302582
3.659088
31.10618
39
41.3
1.76
175
136
69
1.42
1,096
24.3
3.2
3
0
0
0
0
1
0
1
0
775.572708
41.314926
13.332903
41
40
1.77
176
148
65
1.03
1,238
11.6
1.9
5
1
0
0
0
1
1
0
0
804.965679
53.795377
12.767723
41
63.7
1.93
195
155
61
1.18
1,064
21.2
3.4
4
0
0
1
0
0
1
0
0
742.900643
43.222382
17.10113
20
45
1.68
171
154
74
1.5
1,692
10
2.4
4
1
0
0
0
1
1
0
0
1,183.975382
42.908377
15.943878
26
47.1
1.61
189
138
52
1.26
1,095
19.3
3.6
3
1
0
0
0
1
0
0
1
841.555566
30.116185
18.170595
37
72.1
1.83
164
152
58
1.58
1,091
34.4
3.3
4
0
1
0
0
0
0
1
0
933.588995
16.860846
21.529457
59
57.5
1.81
175
169
58
1.47
1,349
24.7
2.5
5
1
1
0
0
0
0
1
0
1,577.997921
-14.511928
17.551357
22
54.3
1.85
165
144
53
2
1,740
26.6
3.7
4
1
1
0
0
0
0
1
0
1,462.283174
18.992
15.865595
25
63.9
1.67
178
144
61
1.56
868
24.8
2.4
3
1
0
0
1
0
0
1
0
1,196.812015
-27.47399
22.912259
32
56.6
2
190
123
65
1.25
1,309
14.7
3.5
4
1
0
1
0
0
0
0
1
720.786568
81.607158
14.15
29
95.3
1.72
190
169
74
1.49
733
29.2
3.7
5
0
0
1
0
0
0
0
1
967.592824
-24.244994
32.213359
30
96.3
2
173
136
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2
1,095
20.4
1.5
5
0
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1
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0
0
1
0
874.024187
25.282574
24.075
28
84.4
1.74
182
142
52
1.45
1,392
22
2.6
2
1
0
0
1
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1
0
0
1,183.50816
17.616426
27.876866
33
60.5
1.54
195
126
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1.27
1,237
29.1
3.7
4
1
1
0
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0
0
1
0
784.583174
57.663335
25.510204
49
45
1.84
190
159
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1.3
864
26.5
1.5
4
1
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1
0
0
0
1
0
1,193.964866
-27.636062
13.291588
53
87.7
1.84
164
152
53
1.37
1,066
24.7
2.6
5
1
1
0
0
0
0
1
0
1,354.114549
-21.27697
25.903828
54
46.1
1.85
187
162
63
1.35
772
25.7
3.6
4
0
0
0
1
0
1
0
0
972.189142
-20.591584
13.469686
18
69.8
1.82
178
168
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1.9
963
31.4
3.7
5
0
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1
0
0
0
1
0
1,287.231654
-25.188291
21.072334
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79.2
1.77
198
137
66
1.2
1,429
12.9
3.7
3
1
0
0
0
1
0
1
0
872.672352
63.749888
25.280092
22
53.3
1.73
172
144
71
1.1
1,235
22.8
2.6
3
0
0
0
1
0
1
0
0
613.47836
101.311094
17.808814
20
95.7
1.85
196
136
58
1.44
987
23.8
1.5
3
1
0
1
0
0
0
1
0
1,110.245369
-11.100733
27.962016
47
87.3
1.9
194
164
74
1.87
1,073
23.7
3.5
5
1
0
1
0
0
0
1
0
2,016.753166
-46.79567
24.182825
18
79.2
1.66
176
154
72
1.58
1,493
18.1
2.3
3
1
0
0
1
0
1
0
0
1,392.029696
7.253459
28.741472
18
73.8
1.75
187
149
74
1.64
1,065
17.7
2.4
3
1
0
1
0
0
1
0
0
1,345.456314
-20.844699
24.097959
27
72.8
1.82
162
136
57
1.23
780
11.4
3.5
4
1
0
1
0
0
0
0
1
892.938373
-12.647947
21.978022
38
50
1.75
186
135
59
2
695
23.4
1.6
4
1
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0
1
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1
0
0
1,367.472275
-49.1763
16.326531
54
84
1.94
178
133
53
1.47
942
30.7
1.5
4
1
0
0
0
1
1
0
0
1,189.009359
-20.774383
22.319056
37
55.3
1.73
183
134
51
1.1
976
31.3
2.8
2
0
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Fitness Tracker Dataset - Exploratory Data Analysis

Executive Summary: This project presents an Exploratory Data Analysis (EDA) of the "Fitness Tracker Dataset." While officially described as a tool to "provide insights into fitness trends, workout habits, and overall health patterns," what began as a standard investigation into calorie expenditure quickly turned into a data integrity investigation. This notebook documents the discovery of profound synthetic flaws within the dataset, proving mathematically and biologically why it is entirely decoupled from human physiology and unsuitable for machine learning.

1. Dataset Selection & Objective

About the Data: For this assignment, I chose the "Gym Members Exercise Tracking" dataset from Kaggle. It contains physiological and workout records for 1,800 members, including age, weight, heart rate, and various workout types.

Research Question: My primary goal for this Exploratory Data Analysis (EDA) is to answer: "Which factors—such as heart rate, workout duration, or BMI—are the strongest predictors of the calories a person burns during a workout?"

Target Variable: The focus of this analysis is Calories_Burned.


2. Dataset Overview & Feature Description

Before diving into the analysis, I examined the raw dataset to understand its composition.

# Feature Actual Type Official Description
1 Calories_Burned float64 Total calories burned during a session (Target Variable)
2 Age int64 Age of the individual in years
3 Gender object Gender of the individual (Male, Female)
4 Weight (kg) float64 Weight of the individual in kilograms
5 Height (m) float64 Height of the individual in meters
6 Max_BPM float64 Maximum heartbeats per minute recorded
7 Avg_BPM float64 Average heartbeats per minute during workout
8 Resting_BPM int64 Resting heartbeats per minute
9 Session_Duration (hours) float64 Duration of the workout session in hours
10 Workout_Type object Type of workout (Cardio, Strength, Yoga, HIIT)
11 Fat_Percentage float64 Percentage of body fat
12 Water_Intake (liters) float64 Water intake during or after the workout
13 Workout_Frequency (days/week) int64 Number of exercise days per week
14 Experience_Level int64 Fitness experience (Beginner, Intermediate, Advanced)
15 BMI float64 Body Mass Index ($Weight / Height^2$)

3. Data Validation & Discovery of Synthetic Flaws

I performed a series of biological "sanity checks" to verify if the dataset follows real-world logic.

A. Initial Data Audit (Missing Values)

  • The Finding: Upon initial inspection of the 1,800 records, 491 missing values were identified across various columns.
  • Action: These inconsistencies were flagged for removal during the cleaning phase.

B. BMI Consistency Check

I recalculated the BMI for every member using the standard formula: BMI=Weight (kg)Height (m)2\text{BMI} = \frac{\text{Weight (kg)}}{\text{Height (m)}^2}

  • Result: In 99% of the rows (1,707 out of 1,800 records), the provided BMI contradicted the mathematical calculation.
  • Conclusion: The original BMI feature was generated randomly and was therefore dropped.

C. Heart Rate Logical Sequence

I validated that each record followed the biological sequence: Resting_BPM≤Avg_BPM≤Max_BPM\text{Resting\_BPM} \le \text{Avg\_BPM} \le \text{Max\_BPM}

  • Result: 67 instances were found where this sequence was broken (e.g., Avg BPM > Max BPM).
  • Action: These rows were filtered out to maintain data integrity.

D. Global Boundary Sanity Checks

I established strict biological boundaries for every key feature. The results were:

  • Workout Frequency: All values within 0–7 days/week.
  • Fat Percentage: Within logical range (5%–60%).
  • Age: Within adult range (18–70 years).
  • Height & Weight: Values reflect human dimensions (Height: 1.2m–2.5m, Weight: 35kg–250kg).
  • Session Duration: All within logical bounds (0–4 hours).
  • Water Intake: Logical consumption levels (0–4 liters).
  • Resting, Avg, Max BPM: All values within absolute biological limits.

Conclusion: All feature boundaries are physically and logically realistic.


4. Data Wrangling & Cleaning Summary

Action Description Affected Features
Fixing Typos Removed artifacts like \T and converted to numeric. Max_BPM
Standardization Cleaned string prefixes like \N and stripped whitespaces. Workout_Type
Missing Values Dropped rows with null values to maintain quality. All Columns
Feature Removal Dropped invalid BMI features. BMI, BMI_Category
Row Filtering Filtered rows violating the biological BPM sequence. Resting_BPM, Avg_BPM, Max_BPM
Encoding Mapped Gender to numeric and applied One-Hot Encoding. Gender, Workout_Type, Experience_Level

Final Cleaned Sample: The dataset is now deeply cleaned and pure, resulting in a final count of 1,301 rows and 19 columns.

5. Exploratory Data Analysis (EDA)

A. Statistical Summary

Before visualizing the data, I generated a statistical summary of the key physiological features. This is where the first major red flag appeared.

Feature count mean std min 25% 50% 75% max
Age 1301 34.57 12.25 18 24 33 45 59
Weight (kg) 1301 67.27 19.61 40 52.3 64.8 79.7 129.9
Height (m) 1301 1.73 0.12 1.5 1.66 1.73 1.82 2
Max_BPM 1301 180.97 11.16 160 172 182 191 199
Avg_BPM 1301 145.13 14.96 120 133 144 158 169
Session_Duration (h) 1301 1.38 0.37 0.5 1.14 1.36 1.63 2
Calories_Burned 1301 1031.52 322.64 303 797 1031 1245 1783
Fat_Percentage 1301 23.41 5.90 10 20.2 24.1 27.4 35
  • The Anomaly: The average energy expenditure is 1,031.5 kcal per session, with a maximum reaching an absurd 1,783 kcal. Burning over 1,000 calories in a standard workout (which averages just 1.38 hours) is exceptionally high and mathematically improbable for the general population. This "Calorie Paradox" sparked the deeper forensic investigation.

B. Member Demographics & Variance

Age and Weight Distribution

  • Physiological Inconsistency: Height and Weight distributions are nearly identical across genders, proving gender was ignored during generation.

Height and Weight by Gender

C. Visualizing Feature Independence

The Uniform Cloud

The resulting "Uniform Cloud" proves that Age and Weight were generated as independent random variables.


6. Correlation Analysis

A. Original Feature Correlation

Full Feature Correlation Heatmap

  • The Verdict: Correlation between Calories_Burned and physical drivers is 0.00. The target variable is completely decoupled from metabolic laws.

B. Advanced Diagnostic: BMI vs. Calories

Evidence of Synthetic Logic

C. The Reality Check: Scientific Benchmarking

I applied the Keytel et al. (2005) formula to calculate expected expenditure:

For Men: EE=−55.0969+(0.6309×HR)+(0.1988×W)+(0.2017×A)4.184×TEE = \frac{-55.0969 + (0.6309 \times HR) + (0.1988 \times W) + (0.2017 \times A)}{4.184} \times T

For Women: EE=−20.4022+(0.4472×HR)−(0.1263×W)+(0.074×A)4.184×TEE = \frac{-20.4022 + (0.4472 \times HR) - (0.1263 \times W) + (0.074 \times A)}{4.184} \times T

(Where: EE = Energy Expenditure in kcal, HR = Heart Rate in BPM, W = Weight in kg, A = Age in years, and T = Session Duration in minutes).

27% Calorie Gap Analysis

  • The Findings: The dataset artificially inflates calories by 27%.

D. Biological Reality: The Scientific Benchmark

Scientific Correlation Heatmap

  • Result: With scientific calculation, Scientific_Calories correctly correlates with Duration (0.70) and BPM (0.45).

E. Why Workout Type is Meaningless

Workout Type Comparison


7. Final Conclusion: Research Verdict

The objective of this EDA was to identify which factors drive calorie expenditure in this dataset. Based on my analysis, the answer is: None.

The dataset's target variable is purely synthetic and decoupled from physiology:

  1. No Logic: Physical traits (Weight, Age, BMI) show zero statistical relationship with the calorie outcome, contradicting human metabolism.
  2. Biological Flaws: The "Uniform Cloud" and the lack of gender-based differences prove the features were generated as independent random numbers.
  3. The 27% Gap: Comparing the data to the Keytel Formula exposed a massive inflation bias and confirmed that the underlying heart rate data is equally flawed.

Final Verdict: This dataset is the product of a random number generator, not a biological simulation. It is unsuitable for predictive Machine Learning, as any model trained on this data would produce scientifically invalid results.

Project Metadata

  • Full Technical Analysis: Open Google Colab Notebook
  • Author: Shaked Manor
  • Course: Introduction to Data Science | Reichman University (IDC)
  • Video Presentation:
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