messages listlengths 2 2 |
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[
{
"role": "user",
"content": "Why is it that only proteins, carbohydrates and fats are deemed to have caloric value?<br>Just to clarify - consider the hypothetical situation below:<br>100g of 'carbohydrates' = 400kCal<br>100g of 'protein' = 400kCal<br>100g of 'fat' = 900kCal<br>100g of 'vitamins, minerals a... |
[
{
"role": "user",
"content": "For a quick and efficient office workout, suggest a short routine."
},
{
"role": "assistant",
"content": "Q:\nWhat are some 5-minute office stretches to relieve tension?\nQ:\nHow can I incorporate desk exercises into my workday?\nQ:\nWhat are some easy yoga poses I ... |
[
{
"role": "user",
"content": "Write an email to attendees as a reminder that the event is coming up."
},
{
"role": "assistant",
"content": "Q:\nHow to create a calendar event reminder for attendees?"
}
] |
[
{
"role": "user",
"content": "Choose the best books from the given genre.\n\nCrime & Mystery"
},
{
"role": "assistant",
"content": "Q:\nBest crime fiction books of all time\nQ:\nTop mystery novels to read this year\nQ:\nClassic detective stories worth exploring\nQ:\nPopular thriller books with g... |
[
{
"role": "user",
"content": "Give a brief explanation of the requested part of the paper.\n\nPaper: The dominant sequence transduction models are based on complex recurrent or convolutional neural networks that include an encoder and a decoder. The best performing models also connect the encoder and decode... |
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