Dataset Preview
The full dataset viewer is not available (click to read why). Only showing a preview of the rows.
The dataset generation failed
Error code: DatasetGenerationError
Exception: CastError
Message: Couldn't cast
id: string
author: string
created_utc: int64
title: string
selftext: string
url: string
num_comments: int64
score: int64
hide_score: double
subreddit_id: string
subreddit: string
-- schema metadata --
pandas: '{"column_indexes": [{"field_name": null, "metadata": null, "name' + 1473
to
{'id': Value('string'), 'author': Value('string'), 'created_utc': Value('int64'), 'body': Value('string'), 'parent_id': Value('string'), 'link_id': Value('string'), 'score': Value('int64'), 'subreddit_id': Value('string'), 'subreddit': Value('string')}
because column names don't match
Traceback: Traceback (most recent call last):
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 1405, in compute_config_parquet_and_info_response
fill_builder_info(builder, hf_endpoint=hf_endpoint, hf_token=hf_token, validate=validate)
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 578, in fill_builder_info
) = retry_validate_get_features_num_examples_size_and_compression_ratio(
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 497, in retry_validate_get_features_num_examples_size_and_compression_ratio
validate(pf)
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 535, in validate
raise TooBigRowGroupsError(
worker.job_runners.config.parquet_and_info.TooBigRowGroupsError: Parquet file has too big row groups. First row group has 333822259 which exceeds the limit of 300000000
During handling of the above exception, another exception occurred:
Traceback (most recent call last):
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 1815, in _prepare_split_single
for _, table in generator:
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 692, in wrapped
for item in generator(*args, **kwargs):
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/packaged_modules/parquet/parquet.py", line 106, in _generate_tables
yield f"{file_idx}_{batch_idx}", self._cast_table(pa_table)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/packaged_modules/parquet/parquet.py", line 73, in _cast_table
pa_table = table_cast(pa_table, self.info.features.arrow_schema)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/table.py", line 2272, in table_cast
return cast_table_to_schema(table, schema)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/table.py", line 2218, in cast_table_to_schema
raise CastError(
datasets.table.CastError: Couldn't cast
id: string
author: string
created_utc: int64
title: string
selftext: string
url: string
num_comments: int64
score: int64
hide_score: double
subreddit_id: string
subreddit: string
-- schema metadata --
pandas: '{"column_indexes": [{"field_name": null, "metadata": null, "name' + 1473
to
{'id': Value('string'), 'author': Value('string'), 'created_utc': Value('int64'), 'body': Value('string'), 'parent_id': Value('string'), 'link_id': Value('string'), 'score': Value('int64'), 'subreddit_id': Value('string'), 'subreddit': Value('string')}
because column names don't match
The above exception was the direct cause of the following exception:
Traceback (most recent call last):
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 1428, in compute_config_parquet_and_info_response
parquet_operations, partial, estimated_dataset_info = stream_convert_to_parquet(
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 994, in stream_convert_to_parquet
builder._prepare_split(
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 1702, in _prepare_split
for job_id, done, content in self._prepare_split_single(
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 1858, in _prepare_split_single
raise DatasetGenerationError("An error occurred while generating the dataset") from e
datasets.exceptions.DatasetGenerationError: An error occurred while generating the datasetNeed help to make the dataset viewer work? Make sure to review how to configure the dataset viewer, and open a discussion for direct support.
id string | author string | created_utc int64 | body string | parent_id string | link_id string | score int64 | subreddit_id string | subreddit string |
|---|---|---|---|---|---|---|---|---|
caiqcnc | faith_plus_one | 1,371,210,306 | Thank you, I just realised and rectified my error.
I would love to see the subreddit pick up, as I believe most people are under the impression that eating only 1200 would have them starving to death all day (I know I used to think that) and I know now that not only can you get full on that, but you can even squeeze i... | t3_1gbynp | t3_1gbynp | 2 | t5_2xk5e | 1200isplenty |
caiqu6n | MonocleLewinsky | 1,371,213,134 | Mochi is my weakness oh lord. | t3_1gc0mm | t3_1gc0mm | 4 | t5_2xk5e | 1200isplenty |
caiqvu3 | thevegetexarian | 1,371,213,368 | Vegetarian spaghetti sauce (makes 3 servings, 253 calories each):
* One bag Boca or Morningstar meatless ground crumbles
* Two cans of diced tomatoes
* Three minced garlic cloves
* 100 g chopped onion
* Big dashes of oregano, salt, pepper and crushed red pepper
* 1 tsp extra virgin olive oil
Sautee onions and garlic ... | t3_1gby3n | t3_1gby3n | 6 | t5_2xk5e | 1200isplenty |
cait5t8 | Mi_Pasta_Su_Pasta | 1,371,221,887 | **Lemon Pepper Chicken** is my absolute favorite when it comes to tasty, quick meals that are very healthy.
I don't have any special recipe, just grab some chicken breast and McCormick lemon pepper seasoning, marinate it for a while, throw it in the oven (quick protip, line your baking pan with tin foil for easy clean... | t3_1gby3n | t3_1gby3n | 6 | t5_2xk5e | 1200isplenty |
caiw8qc | kiery12 | 1,371,230,211 | Mmm, I love roasted broccoli (425 F for about 20 minutes) with a little bit of lemon juice! | t3_1gby3n | t3_1gby3n | 2 | t5_2xk5e | 1200isplenty |
caiwjc7 | lilliputian_ | 1,371,230,966 | This is what I make for lunch/dinner too! Tastes great. Usually I will have 1/2 cup of kimchi (30 - 45 calories) to go along with it too. | t1_cait5t8 | t3_1gby3n | 1 | t5_2xk5e | 1200isplenty |
caiwvh1 | lilliputian_ | 1,371,231,833 | It's really okay to indulge once in a while. Listen to your body and ensure that your heart and mind is at peace with what you're eating. A healthy mindset is key; I would rather have 5 cupcakes and be satisfied rather than deprive myself altogether and feel grumpy. If I were to feel unhappy about the 5 cupcakes, no pr... | t3_1gcg49 | t3_1gcg49 | 11 | t5_2xk5e | 1200isplenty |
caiwy3m | alo81 | 1,371,232,022 | It was meant to be a joke but yeah when I was on a solid diet there would be days where I would just eat an unhealthy snack and be more strict on other foods later in the day because hey, I have a taste for a damn brownie.
I ended up losing nearly 60 pounds with that mindset so it worked for me. | t1_caiwvh1 | t3_1gcg49 | 11 | t5_2xk5e | 1200isplenty |
caixbq8 | poopOnU | 1,371,232,993 | Thanks for posting!
| t3_1gc0mm | t3_1gc0mm | 2 | t5_2xk5e | 1200isplenty |
caiyct1 | kate94 | 1,371,235,699 | What a fantastic way to make sure you hit all of your basic foodgroups and fall under your limit. I might just steal this | t3_1gcq8j | t3_1gcq8j | 5 | t5_2xk5e | 1200isplenty |
caiysaw | orphanslayer119 | 1,371,236,822 | It would be an honor to be robbed by a fine person such as yourself! | t1_caiyct1 | t3_1gcq8j | 3 | t5_2xk5e | 1200isplenty |
caizzy1 | Gogo2go | 1,371,240,049 | I'm very excited by this tip. Thank you. | t3_1gctew | t3_1gctew | 3 | t5_2xk5e | 1200isplenty |
caj02jv | MarcelinesPoodle | 1,371,240,243 | What kind of bread do you use? | t3_1gc0mm | t3_1gc0mm | 2 | t5_2xk5e | 1200isplenty |
caj03t6 | Gogo2go | 1,371,240,346 | I don't know if you just made a mistake, or are unaware, but raisins and honey are not fats. Pretty much just sugar there. | t3_1gcq8j | t3_1gcq8j | 5 | t5_2xk5e | 1200isplenty |
caj0pkr | orphanslayer119 | 1,371,242,013 | I shall try this!! When I do eat something I regret later, it's usually just because I didn't have anything planned for later. I feel more satisfied when I can tick boxes off my list of meals. | t1_caizsoh | t3_1gcq8j | 1 | t5_2xk5e | 1200isplenty |
caj0t8s | orphanslayer119 | 1,371,242,292 | Really? I have a really ancient little mini-book sort of thing that has a little list of general serving sizes of each food group in the back, and I thought it was kind of weird that raisins would be in the same group as peanut butter, but I didn't really bother questioning it.(It is pretty old though, maybe it's out-d... | t1_caj03t6 | t3_1gcq8j | 1 | t5_2xk5e | 1200isplenty |
caj1849 | justsayno2carbs | 1,371,243,430 | I've never heard of Wolfram Alpha and this tip is really going to help. I'm def going to use it. Thank you! | t3_1gctew | t3_1gctew | 2 | t5_2xk5e | 1200isplenty |
caj1gss | cyclistguy | 1,371,244,140 | how do you sustain enough energy to train on that kind of diet? At 1200 cals a day with a few hours of training i'd die after about 5 days. | t3_1gc3hc | t3_1gc3hc | 5 | t5_2xk5e | 1200isplenty |
caj2bdb | GetOffMyLawn_ | 1,371,246,662 | myfitnesspal will also let you input recipes and calculate calories.
Don't want to input a whole recipe? You can look up stuff in their database as needed. | t3_1gctew | t3_1gctew | 11 | t5_2xk5e | 1200isplenty |
caj4opp | QueCasular | 1,371,254,423 | Huh, I've never thought about that. I drank a lot of coffee, I guess.
My day looked like this:
5:30 AM: wake up, work out.
8 AM: breakfast with the team.
10 AM - 3:30 PM: classes, lunch in the middle.
3:30 - 4:30 PM: second workout.
5:30 PM: dinner.
9 PM: bed.
Rinse and repeat. I ate a lot of chicken, a LOT of ... | t1_caj1gss | t3_1gc3hc | 2 | t5_2xk5e | 1200isplenty |
caj5f2l | TheCatPhotographer | 1,371,257,052 | You could put ground flax seeds on your oatmeal, and exchange honey for a small amount of oil on your salad, or perhaps some avocado. Raisins are basically sugar with some fiber, and honey is literally pure sugar (with some vitamins). Not a touch of fat. | t1_caj0t8s | t3_1gcq8j | 3 | t5_2xk5e | 1200isplenty |
caj6lmb | MarcelinesPoodle | 1,371,261,467 | How do you "sautee" your mushrooms? | t3_1gdarm | t3_1gdarm | 1 | t5_2xk5e | 1200isplenty |
caj6ncu | MarcelinesPoodle | 1,371,261,640 | Very helpful! I love to see other people's planned out meals. I have a hard time planning my meals, so it helps me a lot to see other's!
Where do you buy Artic Zero? And what is it actually made of if not how icecream is made?
Icecream... is my weakness... lol. | t3_1gddoj | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
caj6nxu | MarcelinesPoodle | 1,371,261,703 | You should post your meals! What exactly you have for breakfast, lunch, and dinners? You can post a couple different options that you do. | t1_caj4opp | t3_1gc3hc | 1 | t5_2xk5e | 1200isplenty |
caj6q52 | MarcelinesPoodle | 1,371,261,935 | [Black Bean Brownies](http://allrecipes.com/recipe/black-bean-brownies/)
127 calories, I believe, each square. All the nutrition information is at the bottom of the site. I eat these when my chocolate craving is getting out of hand.
I just do a couple different things:
I check on them after 15 minutes. I think 30 is ... | t3_1gby3n | t3_1gby3n | 4 | t5_2xk5e | 1200isplenty |
caj6uf9 | MarcelinesPoodle | 1,371,262,391 | Yuuuummmmm!!! Thank you for posting! | t3_1gcez2 | t3_1gcez2 | 1 | t5_2xk5e | 1200isplenty |
caj7gb4 | lilliputian_ | 1,371,264,711 | Exactly! Congrats on the 60 pounds loss. :) | t1_caiwy3m | t3_1gcg49 | 1 | t5_2xk5e | 1200isplenty |
caj7hn6 | pollydowner | 1,371,264,856 | In NC it's sold at Whole Foods and Kroger. [Here's](http://www.arcticzero.com/locations.php) a link to a search your area. And [here's](http://www.arcticzero.com/nutritionfacts.php) a link to the ingredients. | t1_caj6ncu | t3_1gddoj | 2 | t5_2xk5e | 1200isplenty |
caj7jlj | alo81 | 1,371,265,067 | Thanks, cheers! | t1_caj7gb4 | t3_1gcg49 | 1 | t5_2xk5e | 1200isplenty |
caj7ojn | alo81 | 1,371,265,574 | I agree with what you're saying, but I can also understand why people would see "1200 is plenty" and see sort of a negative connotation to it, seeing an implication that 1200 should be more than enough and you should be happy with it, and that more than 1200 is being excessive.
But also, I think everyones putting wa... | t1_caj0k4v | t3_1gc0mm | 1 | t5_2xk5e | 1200isplenty |
caj7seg | orphanslayer119 | 1,371,265,978 | Oh, I hadn't even thought of flax seed before!! I actually have some too, cool-ly enough. I'm going to try this tomorow fo' sho'.
Edit: enoguh | t1_caj5f2l | t3_1gcq8j | 1 | t5_2xk5e | 1200isplenty |
caj80cl | svanho | 1,371,266,829 | almond butter on any veggies. delicious! | t3_1gdpzk | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
caj85xn | svanho | 1,371,267,429 | I do that with asparagus! Keeps them much crunchier when baked. Ooo with some pepper too! | t1_caiw8qc | t3_1gby3n | 2 | t5_2xk5e | 1200isplenty |
caj8ha5 | mariahmce | 1,371,268,638 | Almond butter on a caramel rice cake is my current favorite. | t3_1gdpzk | t3_1gdpzk | 6 | t5_2xk5e | 1200isplenty |
caj93dr | shannybear | 1,371,270,946 | Non-fat greek yogurt mixed with powdered ranch seasoning. It's lower calorie and higher protein than regular ranch for dipping veggies in. I also love pickle spears wrapped in lunch meat. If I have the extra calories, I add a little cream cheese to the wrap. | t3_1gdpzk | t3_1gdpzk | 9 | t5_2xk5e | 1200isplenty |
cajbg8e | Gogo2go | 1,371,282,323 | Tuna with Dijon mustard, dill relish and tomato. Yum. | t3_1gdpzk | t3_1gdpzk | 7 | t5_2xk5e | 1200isplenty |
cajc3hi | kiery12 | 1,371,287,025 | Shirataki noodles are soooooo good at being filling with no calories! Perfect for asian foods, not too good for italian though I've found. | t3_1gddoj | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
cajcu3k | Ontheroadtonowhere | 1,371,294,001 | Beef curry! Makes four servings, 228 calories each. +160 calories for 3/4 cup cooked basmati rice.
1/2 lb stew beef
4 tbsp Patak's Hot curry paste (you can find it in the Indian section of grocery stores like Publix)
1 1/2 cups 99% fat free chicken broth
1/3 cup lite coconut milk
2 tbsp olive oil
Spices, as much... | t3_1gby3n | t3_1gby3n | 2 | t5_2xk5e | 1200isplenty |
cajdhmu | hellomanimcool | 1,371,299,363 | Excuse me if this is a stupid question, but how is half a cup of oats just 81 kcals?
40g of oats is approximately 4 tablespoons and that's already 150 kcal, so if I filled half of a cup with oats, that should be somewhat more than 4 tbsp, right? I am asking, because it is always hard for me to not overdo it with starc... | t3_1gcq8j | t3_1gcq8j | 4 | t5_2xk5e | 1200isplenty |
caje1kv | nabiscotits | 1,371,302,998 | I hate to be the bearer of bad news about [Arctic Zero](http://www.leanitup.com/misleading-diet-ice-cream-labels) but...
(there's a more accurate MSNBC report floating around, but I can't find it at the moment, sorry!) | t3_1gddoj | t3_1gddoj | 2 | t5_2xk5e | 1200isplenty |
caje4y3 | enzosgirl | 1,371,303,515 | Easy, pam or olive oil + pan + mushrooms. Cook until soft & yummy. | t1_caj6lmb | t3_1gdarm | 3 | t5_2xk5e | 1200isplenty |
cajehcr | QueCasular | 1,371,305,369 | Pre-practice: Stok shot (black coffe shot, contains 40 mg caffeine.)
Breakfast: tofu scrambler, oatmeal with Better Than Peanut Butter, banana, fruit (grapes, cantaloupe, honeydew), potato (hash or roasted, depended on what they were serving), coffee
Lunch: turkey slices; large salad with black olives, cucumber, pepp... | t1_caj6nxu | t3_1gc3hc | 2 | t5_2xk5e | 1200isplenty |
cajeric | Tokyo_Lunatic | 1,371,306,713 | I eat a lot of the same things. But did not know that McDonald's vanilla cones were only 120 cals. Been craving that lately. Lol Thanks! | t3_1gddoj | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
cajfh1b | pollydowner | 1,371,309,798 | Oh no. I wonder if it's just those 2 flavors that they listed. Either way, I eat TONS of it and it hasn't halted my progress. I only eat the mint chocolate flavor though. | t1_caje1kv | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
cajhwzj | cupcakefairy227 | 1,371,318,881 | Cucumber slices and white bean hummus
Edamame sprinkled with sea salt
Tuna mixed with Greek yogurt and Dijon mustard on Melba toast | t3_1gdpzk | t3_1gdpzk | 3 | t5_2xk5e | 1200isplenty |
cajizkx | nikuryori | 1,371,322,735 | * Banana + Quick Oats = cookies
I add a couple chocolate chips and finish with salt before I eat. Macros are carb heavy (you are going to have to calculate the cookies based on how big you make them. If you go with 2 bananas and you make 6 cookies, eating 3 will obviously be equivalent to 1 banana and 1/2 cup quit oa... | t3_1gdpzk | t3_1gdpzk | 3 | t5_2xk5e | 1200isplenty |
cajjthh | faith_plus_one | 1,371,325,692 | Try couscous with chopped cucumber, tomatoes, peppers and parsley (if you don't like any of these veg, just substitute for something else). If you can be bothered, roast the tomatoes and the peppers and instead of cucumber, roast courgette (zucchini). I absolutely love couscous with veg, and it's reasonably cheap (depe... | t3_1gcy7i | t3_1gcy7i | 2 | t5_2xk5e | 1200isplenty |
cajjwnx | faith_plus_one | 1,371,326,000 | I also do this, whenever I know what I'm going to eat the next day.
It works well, and you're always ahead of yourself. | t1_caizsoh | t3_1gcq8j | 2 | t5_2xk5e | 1200isplenty |
cajjyu5 | faith_plus_one | 1,371,326,216 | I'm going through a nectarine period at the moment, maybe not the most exciting, but I love them!
I've also recently discovered Ryvita rustic bakes, they are amazing and just 25 cals each. | t3_1gdpzk | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
cajkm7y | omgwtfbbqpanda | 1,371,328,537 | Rice cakes have become my best friend! | t1_caj8ha5 | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
cajo0s5 | sleepsucks | 1,371,340,699 | I made my life so much easier when I stopped snacking. I watched a great documentary (called 'The men who made us fat' available on Youtube in case you're curious) which talked about how snacking was invented by the food industry in the 70s as a way to get people, especially kids to buy more food. I also noticed that m... | t3_1gdpzk | t3_1gdpzk | 8 | t5_2xk5e | 1200isplenty |
cajoe6v | frailtythyname | 1,371,342,112 | This sounds interesting, and super healthy! I will try this in the future! | t1_caj9fkb | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
cajoff6 | frailtythyname | 1,371,342,233 | I haven't had a nectarines in forever! And 25 calories is ridiculously low, that would fit right in the budget! | t1_cajjyu5 | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
cajovhq | EtherBvnny | 1,371,343,908 | Get out of my head! I was just thinking this evening that I should look up an enchilada recipe.
Thank you! | t3_1gff1g | t3_1gff1g | 2 | t5_2xk5e | 1200isplenty |
cajuezy | faith_plus_one | 1,371,364,576 | Sounds good, I will try it out soon in my recently acquired slow cooker. | t1_cajcu3k | t3_1gby3n | 1 | t5_2xk5e | 1200isplenty |
cajvw9n | kiery12 | 1,371,373,981 | Oh man this is great! I love enchiladas! | t3_1gff1g | t3_1gff1g | 2 | t5_2xk5e | 1200isplenty |
cajza1p | nikuryori | 1,371,396,034 | If you have a Target around, definitely check out their store brand (market pantry) low carb tortillas.
http://www.poormansatkins.com/1/post/2013/03/targets-low-carb-tortillas.html
A pack of 8 is $2.79 around me I believe. The Smart and Delicious ones listed in the recipe are amazing, but the price tag is usually cl... | t3_1gff1g | t3_1gff1g | 2 | t5_2xk5e | 1200isplenty |
cakhs1m | pollydowner | 1,371,472,147 | Debunked meaning it's not actually low cal, or the scandal has been debunked? | t1_cakhai0 | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
cakimr8 | flufferpeanut | 1,371,476,120 | I just discovered (literally last night) that popcorn tastes amazing with some dry PB2 sprinkled on it. You can eat an insane amount for super low calories. | t3_1gdpzk | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
cakmatw | jerryonimo | 1,371,487,421 | Thanks for the mention of the doc.
Here's the link to the first (of three) episodes: http://www.youtube.com/watch?v=E6nGlLUBkOQ | t1_cajo0s5 | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
cakxkb6 | LadyLovelyLocks | 1,371,518,119 | My go-to snack is sliced carrot & cucumber (circles, not sticks) and sometimes sliced apple. I try to have two or three of those as it's less boring.
I buy multigrain cracker biscuits too, and have a serving of them (around 85 calories) and a wedge or two of laughing cow cheese (one wedge is around 25 calories) So... | t3_1gdpzk | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
cal5qqd | faith_plus_one | 1,371,552,926 | What I wanted to bring to this sub was the idea that **for some people** 1200 calories is enough and it was only aimed at them.
I don't want people to starve themselves in order to stay within 1200 cals.
The reason I used the word 'plenty' is the fact that for me and for others out there 1200 calories is plenty to fe... | t1_caj0k4v | t3_1gc0mm | 2 | t5_2xk5e | 1200isplenty |
cal5rh1 | faith_plus_one | 1,371,553,082 | [This](http://www.waitrose.com/shop/ProductView-10317-10001-27695-Waitrose+LOVE+life+wholemeal+%26+seeds+medium+sliced+bread) one. It's very tasty. | t1_caj02jv | t3_1gc0mm | 2 | t5_2xk5e | 1200isplenty |
cal75q4 | run2flygurl | 1,371,561,263 | I love the Laughing Cow Light spreadable cheese wedges - 35 cals a pop! The garlic and herb one is delicious spread on pieces of red bell pepper. Also really good spread on toasted wheat bread or wasa crackers. | t3_1gdpzk | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
cal7av7 | run2flygurl | 1,371,561,858 | I always found it so hard to get under 1200 until I started eating tons of fruits and veggies - that bulk makes such a huge difference! I try to make sure I have 2-3 servings of fruit and veggies at a meal, if not more. Bell pepper and cucumber are two of my favorites and have high bulk for low calories. Strawberries a... | t3_1gcq8j | t3_1gcq8j | 1 | t5_2xk5e | 1200isplenty |
cal7d4p | run2flygurl | 1,371,562,105 | It would only be that low if it was a half cup of prepared oats (using water). My old fashioned oats are 150 cal for 1/2 cup dry. I am curious as to if OP is talking dry or prepared. | t1_cajdhmu | t3_1gcq8j | 3 | t5_2xk5e | 1200isplenty |
cal7gcy | run2flygurl | 1,371,562,449 | Be careful drinking so much on such a low cal diet. Without a lot of food in your stomach to slow absorption, those 2 glasses may hit you like a train. I worked in a lab that dealt with "drunkorexia" and it's actually a thing for girls to starve themselves so they get really drunk on less alcohol. It's not a healthy ha... | t3_1gdarm | t3_1gdarm | 3 | t5_2xk5e | 1200isplenty |
cal7pnq | run2flygurl | 1,371,563,421 | Stick to sales!! Look at the circulars for your local grocery store. Buying on sale or seasonal produce is SO much cheaper! Things like oats are very cheap for a lot of bulk, as are eggs. If there is a huge special running on a fruit that won't keep for more than a few days, freeze them spread out on a cookie sheet. Ba... | t3_1gcy7i | t3_1gcy7i | 4 | t5_2xk5e | 1200isplenty |
cal8ntf | kiery12 | 1,371,566,607 | I used to be really super specific, when I was trying to lose weight. Now that I'm only maintaining, I don't bother putting in some of the smaller stuff. MFP wants you to put in how many glasses of water you drink and everything, but I don't do that anymore, or tea with no-calorie sweetener. Sometimes I don't even put ... | t3_1gl2eh | t3_1gl2eh | 6 | t5_2xk5e | 1200isplenty |
cal98un | silver_empathy | 1,371,568,555 | I used to be really careful about everything, but it started getting really tedious to track every little thing. Now I won't put in some things like black coffee (only 5 cals) and a lot of vegetables i don't even count (cucumber) only dense ones (avocado). Another thing I do sometimes when i get bored of tracking or st... | t3_1gl2eh | t3_1gl2eh | 1 | t5_2xk5e | 1200isplenty |
cal9aod | silver_empathy | 1,371,568,728 | I am currently OBSESSED with quest bars. I love the all natural ones (but keep a couple of the chocolate brownie ones for bad craving days). 20g of protein? 2 net carbs? under 200 calories? BLISS! I reccomend microwaving them for 15seconds, they go all warm and gooey :) | t3_1gdpzk | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
calbgpf | cupcakefairy227 | 1,371,574,811 | I'm 220 pounds so I feel I have to be super strict (funny thing is, I initially lost 40 pounds without counting a single calorie). The barcode scanner is a lifesaver for this. I have stopped counting black coffee and multivitamins though. | t3_1gl2eh | t3_1gl2eh | 4 | t5_2xk5e | 1200isplenty |
calboll | cupcakefairy227 | 1,371,575,390 | Personally I was trying to go high protein/low Carb/low fat for a while but now I find I stay fuller longer if I focus on cramming as many vegetables and fruits into my diet as possible. So I guess I end up on the higher carb side of the equation. | t3_1glf8a | t3_1glf8a | 2 | t5_2xk5e | 1200isplenty |
caljmaf | omgwtfbbqpanda | 1,371,596,266 | I'm still trying to lose about 15 lbs so I am super strict (halfway to my goal though!!). I count EVERYTHING as best as possible and weigh everything I can on my kitchen scale. Acceptable to me is being at 1200 or going over just a little (50 cals or less) if I exercised that day. | t3_1gl2eh | t3_1gl2eh | 2 | t5_2xk5e | 1200isplenty |
calm954 | doofus62 | 1,371,604,392 | Dressing on the side, dip your fork in the dressing and then spear the lettuce and eat it that way. No bread. Grilled. Side of veggies. No sauce or on the side. Take half home and eat it tomorrow. | t3_1gmgjd | t3_1gmgjd | 14 | t5_2xk5e | 1200isplenty |
calmbi0 | Cerrealism | 1,371,604,582 | When I was doing a major cut (40lbs,) I was very strict and if I was in doubt, I rounded up. I've never owned a food scale so if I couldn't determine whether or not a chicken breast was 4 or 5 oz, I'd round it up to 5. Because I'm maintaining now, the only vegetables that I count are corn, potatoes, peas, etc. I've nev... | t3_1gl2eh | t3_1gl2eh | 1 | t5_2xk5e | 1200isplenty |
calmi9i | omgwtfbbqpanda | 1,371,605,121 | Avoid carbs, stick to proteins and veggies. With salads - you can easily estimate the amount of stuff you get - keep the dressing on the side and avoid the creamier dressings (ranch, caesar). Check the menus before you go to places as a lot have nutritional information online now!
Good luck! It is tough to stay under ... | t3_1gmgjd | t3_1gmgjd | 6 | t5_2xk5e | 1200isplenty |
caln0km | fifey157 | 1,371,606,583 | When I get a hunger craving or if I still feel hungry after a meal, I drink a cup of hot tea with 1 package of artificial sweetener. If I'm craving something really sweet, I will grab my [dessert flavored teas](https://www.davidstea.com/sweet-indulgence?&TF=&DEID=).
EDIT: So my link is sold out, but if you are... | t3_1gmjpi | t3_1gmjpi | 6 | t5_2xk5e | 1200isplenty |
caln4yu | green_eggsandham | 1,371,606,953 | I've never heard of that fork technique, thanks! | t1_calm954 | t3_1gmgjd | 4 | t5_2xk5e | 1200isplenty |
calw4b8 | leftnewdigg | 1,371,646,297 | I usually scout the restaurant's menu/ nutrition info online ahead of time and find a few options that can fit in my plan. That way I still feel like I have some choice when I get there. Like others have said, skip the bread. Usually if I know that I will be dining at a restaurant, I will only have one other VERY small... | t3_1gmgjd | t3_1gmgjd | 2 | t5_2xk5e | 1200isplenty |
cam15nn | Ineverfloss | 1,371,661,438 | I try to shoot for 35% carbs, 35% fat, and 30% protein. I've only been using this ratio for about a month now and have not seen any amazing results but i'm never starving. I am considering lowering my percentage of carb intake. | t3_1glf8a | t3_1glf8a | 0 | t5_2xk5e | 1200isplenty |
cam2mfk | didnotwanttoregister | 1,371,664,948 | I started doing this, too. I cringe when I think about how much mayo I used to use, and now it tastes better without it. | t1_cajbg8e | t3_1gdpzk | 2 | t5_2xk5e | 1200isplenty |
cam2n1u | didnotwanttoregister | 1,371,664,991 | Also try it with Old Bay seasoning. Yum! | t1_cakimr8 | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
cam2p2r | didnotwanttoregister | 1,371,665,134 | be prepared to be disappointed.. The mint choc I tried tasted like flavored cold dust.. There are a lot of regular ice creams out there that aren't too high calorie if you only give yourself one serving. | t1_caj6ncu | t3_1gddoj | 2 | t5_2xk5e | 1200isplenty |
cam2qvu | didnotwanttoregister | 1,371,665,257 | I feel like I am crapping all over this thread and I feel terrible about that ( I didn't like the arctic ice cream above either) but feel I need to warn people.. The shirataki noodles imo have a texture like you are trying to eat tapeworms. eeks, I couldn't eat them. I did find some pasta that is only 130cal per serv... | t1_cajc3hi | t3_1gddoj | 2 | t5_2xk5e | 1200isplenty |
cam2yp7 | pennypotter | 1,371,665,779 | Love this idea! Thanks. | t3_1gd3oe | t3_1gd3oe | 1 | t5_2xk5e | 1200isplenty |
cam38y1 | kiery12 | 1,371,666,462 | The texture does bother some people more than me. My mother couldn't stand them, I didn't care at all. I liked them the best when I rinsed and rinsed and rinsed, then dried in the pan for a longish time. | t1_cam2qvu | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
cam473x | ashleythegreat | 1,371,668,837 | YES - veggies veggies veggies. | t3_1go2yz | t3_1go2yz | 3 | t5_2xk5e | 1200isplenty |
cam4xoq | starcastic | 1,371,670,646 | Normal peanut butter is around 160-180 calories per 2 tablespoons. I assume you meant per serving (which is 2tbsp)? | t3_1gmjpi | t3_1gmjpi | 2 | t5_2xk5e | 1200isplenty |
cam5o6v | deeeannn | 1,371,672,455 | I'm slowly learning to like veggies and I try new ones whenever I can. Though I've learned I don't like some of them (like eggplant), even though I really thought I would. | t1_cam473x | t3_1go2yz | 1 | t5_2xk5e | 1200isplenty |
cam8q9w | frailtythyname | 1,371,680,040 | I'm excited to try these! The cookies sound really good and so healthy! Thanks! | t1_cajizkx | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
camel7y | Cerrealism | 1,371,695,589 | Oh, good catch. I did mean per tbsp. A serving of all natural peanut butter (2 tbsp) is 190 calories, while a serving of "Better n' Peanut Butter" (2 tbsp) is 100 calories. | t1_cam4xoq | t3_1gmjpi | 3 | t5_2xk5e | 1200isplenty |
camf1or | hatane | 1,371,696,801 | I made these today with Mission Carb Balance tortillas and some other, minor adjustments. Each enchilada came out to about ~225 kcal, which is not bad at all. I have the hugest stomach ever and I
devoured half the pan. They are SO GOOD. Holy crap. Super filling and delicious and reheats in the microwave well. Try it! I... | t3_1gff1g | t3_1gff1g | 2 | t5_2xk5e | 1200isplenty |
camidi0 | PriyaAvaani | 1,371,706,720 | I use this technique all the time. You use way less dressing and you also get to make sure each bite has dressing! | t1_caln4yu | t3_1gmgjd | 4 | t5_2xk5e | 1200isplenty |
camnvak | faith_plus_one | 1,371,736,419 | Whoa, that's something I never heard of before! It sounds very refreshing!
Do you call it 'cofftea'? :) | t3_1gold3 | t3_1gold3 | 2 | t5_2xk5e | 1200isplenty |
camt5a0 | QueCasular | 1,371,751,023 | For a salty-sweet snack - lightly salted rice cake with half a pack (give or take) of Splenda. So good! | t1_cajkm7y | t3_1gdpzk | 1 | t5_2xk5e | 1200isplenty |
camwpah | Kittae | 1,371,759,552 | My boyfriend says we should call it "teacaffe" | t1_camnvak | t3_1gold3 | 3 | t5_2xk5e | 1200isplenty |
camy1f5 | run2flygurl | 1,371,762,932 | The light laughing cow cheese tastes great too - only 35 cals! I love spreading the garlic and herb one on chunks of bell pepper and a toasted thin whole wheat round.
I am a sucker for blue cheese, so I like to mix one tbsp of good blue cheese dressing (like Marzetti's - 75 cal) with a tbsp of blue cheese crumbles (2... | t3_1gr1dm | t3_1gr1dm | 3 | t5_2xk5e | 1200isplenty |
candtv2 | run2flygurl | 1,371,823,565 | It's easier to say no if you are already full and not hungry. If your calorie goals are low, you have to find low cal options with a lot of volume and preferably fiber to them. For me this means starting the day with a real breakfast, not just a bowl of cereal or a granola bar. Make oatmeal (check out Hungrygirl.com an... | t3_1gskie | t3_1gskie | 11 | t5_2xk5e | 1200isplenty |
cane4ru | ljuvlig | 1,371,824,548 | Not true. It's 170: http://www.mcdonalds.com/us/en/food/product_nutrition.dessertsshakes.178.vanilla-reduced-fat-ice-cream-cone.html | t1_cajeric | t3_1gddoj | 1 | t5_2xk5e | 1200isplenty |
End of preview.
No dataset card yet
- Downloads last month
- 20