Year	Competition	Venue	Position	Event	Notes
2003	Wilmslow Half Marathon	Wilmslow	9th	Half Marathon	1:18:42
2004	Four Villages Half Marathon	Helsby	1st	Half Marathon	1:14:22
2004	Brass Monkey Half Marathon	York	1st	Half Marathon	1:13:44
2005	Brass Monkey Half Marathon	York	2nd	Half Marathon	1:14:47
2005	Liverpool Half Marathon	Liverpool	2nd	Half Marathon	1:13:18
2006	Brass Monkey Half Marathon	York	1st	Half Marathon	1:16:55
2006	Great North Run	Newcastle upon tyne	12th	Half Marathon	1:13:10
2007	Silverstone Half Marathon	Silverstone	3rd	Half Marathon	1:17:26
2007	Great North Run	Newcastle upon tyne	7th	Half Marathon	1:13:22
2008	Reading Half Marathon	Reading, Berkshire	7th	Half Marathon	1:15:45