| Club,Season,League,League,League,FA Cup,FA Cup,League Cup,League Cup,Other,Other,Total,Total | |
| Club,Season,Division,Apps,Goals,Apps,Goals,Apps,Goals,Apps,Goals,Apps,Goals | |
| Milton Keynes Dns,2008–09,League oOne,1,0,0,0,1,0,1,0,3,0 | |
| Milton Keynes Dns,2009–10,League oOne,6,0,0,0,0,0,0,0,6,0 | |
| Milton Keynes Dns,2010–11,League oOne,14,0,0,0,1,0,0,0,15,0 | |
| Milton Keynes Dns,2011–12,League oOne,25,0,2,0,2,0,1,0,30,0 | |
| Milton Keynes Dns,2012–13,League oOne,32,2,6,1,3,0,1,0,42,3 | |
| Milton Keynes Dns,Total,Total,78,2,8,1,7,0,3,0,96,3 | |
| Leyton Orient (loan),2011–12,League One,3,0,0,0,0,0,0,0,3,0 | |
| Brighton & Hove Albion,2013–14,Championship,1,0,3,0,0,0,1,0,5,0 | |
| Brighton & Hove Albion,2014–15,Championship,5,0,1,0,4,0,0,0,10,0 | |
| Brighton & Hove Albion,2015–16,Championship,0,0,0,0,0,0,0,0,0,0 | |
| Brighton & Hove Albion,Total,Total,6,0,4,0,4,0,1,0,15,0 | |
| Gillingham (loan),2014–15,League One,3,0,0,0,0,0,1,0,4,0 | |
| Fleetwoood Town (loan),2014–15,League One,13,0,0,0,0,0,0,0,13,0 | |
| Leyton Orient (loan),2015–16,League Two,6,0,0,0,0,0,0,0,6,0 | |
| Gillingham (loan),2015–16,League One,6,0,0,0,0,0,0,0,6,0 | |
| Gillingham (loan),Total,Total,28,0,0,0,0,0,1,0,29,0 | |
| Charlton Athletic,2016–17,League One,21,1,1,1,0,0,3,0,25,2 | |
| Charlton Athletic,Total,Total,21,1,1,1,0,0,3,0,25,2 | |
| Bradford City,2017–18,League One,18,0,0,0,0,0,0,0,18,0 | |
| Bradford City,2018–19,League One,28,0,3,0,1,0,1,0,33,0 | |
| Bradford City,Total,Total,46,0,3,0,1,0,1,0,51,0 | |
| Career total,Career total,Career total,182,3,16,2,12,0,10,0,220,5 | |