Merriam-Webster defines "tradition" as "an inherited, established, or customary pattern of thought, action, or behavior". Typically a tradition is passed down from one generation to the next, but it can also simply be something that is repeated over time.
Even the most basic tradition can help to elicit a sense of security, belonging, and fond memories. Those were my intentions when I created Christmas traditions for my three children.
Currently, the majority of our Christmas traditions are centered around travel. Curious about how other families celebrate, I asked some of my closest friends to share their Christmas traditions with us. They've shared some from their childhoods, and some that they do today. All together I've compiled 15+ Great Ideas for Christmas Traditions to help give you some inspiration to create your own. I genuinely hope this inspires you to keep traditions for yourself and your family.
The post “15+ Great Ideas for Christmas Traditions” may contain affiliate links. That means if you click and buy, I may receive a small commission (at no cost to you). All opinions are my own and no products were received in exchange for my opinions. Click here to see details of my full disclosure policy.
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This one is too easy. The MOST common Christmas Tradition is getting a Christmas Tree. Your Christmas tradition might have something to do with when you put up your tree, like the day after Thanksgiving for some people. It might be about when you take down your tree, like maybe on New Years Day. It could be the type of decorations you use for your tree.
For us, one of our traditions was that we ALWAYS got a real Christmas tree. I tried to get a fake tree once a few years ago, but my children INSISTED that we couldn't because it was "our tradition" to get a real tree. They were right. I never had a fake tree as a child and neither would they.
Picking out our tree in 2020
When I was a kid my parents would buy chestnuts at Christmas time and we would eat roasted chestnuts late at night. I've done this with my children a number of times. It's not because we love roasted chestnuts. (Honestly they can be dry and not THAT exciting, but as an adult I've found that they are perfect with some wine.)
The truth is that I just love the memory of eating them as a kid. It was always fun to watch my dad open them and wonder how he could possibly touch those hot chestnuts like that! My dad was born in Italy where they sell chestnuts on the street. When I took my children to Rome we HAD to give the street chestnuts a try! At Christmas time when we are home we roast them in the oven.
* For a recipe for oven roasted chestnuts that you can make at home click HERE. *
This is my FAVORITE out of the 15+ Great Ideas for Christmas Traditions. I started this when my children were very little. First, I simply bought cheap red bows from the dollar store and I put them into a bowl. Then, every time I would catch one of my children doing something kind for someone else I would tell them that they could put one of the kindness bows on the tree.
I just wanted to find ways to help them focus on OTHERS during a season that commercially inundates you with focusing on things YOU want. On Christmas day you can all sit back and look at the tree that is FILLED with acts of kindness. It's heart warming!🥰
* You can click HERE for small bows just like the ones I use on our tree. *
Most people enjoy eating Christmas baked goods! My mother always made Christmas cookie trays as gifts. We each had our favorite cookie that we looked forward to her making every year.
As they got older, my children liked to make some sort of baked goods as gifts. They have made cookies, fudge, mason jar gifts, and candid nuts (which are SUPER easy to make). Pinterest is an EXCELLENT resource for these recipes and gift ideas.
* Here are a few of my Pinterest boards and recipes that we use to make Christmas food gifts. *
These were Ninjabread Man Cookies we made one year for fun.
If you have children then you know they have a REALLY hard time waiting to open presents. On Christmas Eve it's not unusual for them to beg to open "just ONE" gift. I did it as a child too.
This started a tradition in our home. Every Christmas Eve I let them each open one gift. That gift is always going to be pajamas. (At some point it turned into matching pajamas.) Since they are excited about the new pajamas, they will want to wear them right away and then you will have picture perfect outfits ready for Christmas morning photos. (Kinda tricky and kinda genius, I know!)
This is when the tradition started.
6) Candlelight Church Service on Christmas Eve
Ever since I was young I have gone to a Christmas Eve church service. My children have enjoyed carrying on this tradition with me. During the service we all get a candle and the person at the end of the isle has their candle lit first. Then they use their candle to light the person's candle next to them. This continues until the entire sanctuary is filled with lit candles and singing. It's a tradition that is special to my children and me. Even is we are traveling on Christmas Eve we still find a local church so we can go to the candlelight service.
7) Christmas Tree Ornaments
Every year I buy a Christmas ornament for each of my children. Sometimes it's just completely random and fun, and other times it's related to a theme for one of their Christmas presents.
For example, one year one of their gifts was a trip to Great Wolf Lodge Water Park. So... one of the ornaments that year was Santa who was all ready to go to the beach. Usually I let them open their ornaments on Christmas Eve too.
8) Operation Christmas Child
Operations Christmas Child is run by an organization called Samaritan's Purse. This is an international relief organization that collects shoeboxes filled with small toys, hygiene items, and school supplies and then distributes them to children in need. The children who receive these shoeboxes have been affected by war, famine, poverty, or some natural disaster.
My children always enjoyed shopping for their "Christmas Child" and filling the shoebox for them. It was one of the ways that I tried to help them focus on others, instead of just thinking about what they wanted at Christmas. This year I was able to purchase and fill our shoebox virtually. It really was just as fun to do it online as it is to shop and fill it in person.
* If you would like information on how to get involved with Operation Christmas Child click HERE. This year you can even fill a shoebox online.*
9) Travel for Christmas
As my children have gotten older, they have less of a desire to receive "things" for Christmas. Since my middle son, Maverick, has joined the Air Force we have started a new family tradition of taking a trip at Christmas time so we can all be together. This is our only family vacation that we take each year, and we all enjoy the gift of making memories together. The trip is my gift to them, so I scale back the presents to just filling a stocking for each of them. You can't put a price tag on lifetime memories.
Up until now we have taken our Christmas trips within the United States. I'm hoping to start seeing how other countries celebrate Christmas too.
Christmas in Nashville, Tennessee
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10) Chinese and Movies
Since we travel at Christmas we don't have a traditional Christmas dinner. We are so grateful that Chinese restaurants are open on Christmas day, because it's the only place we can eat when we are traveling.
We also know that the movie theaters are open on Christmas Day, so if we are out of town then the movies are our "go to" activity!
11) Seeing Christmas Lights
I asked some of my closest friends to tell me about traditions that have been meaningful to them. My friend, Andrene, said that when she was a child she would drive around Jim Thorpe, Pennsylvania and look at the Christmas Lights. This year we took our daughters to go and see the lights in the Lehigh Valley. You're never too old to enjoy Christmas lights!
12) Creating Christmas Crafts
Some years I have created Christmas cards. Recently my friends and I made Christmas cards to send to people who are in the active military. It's fun to make the crafts together and it helps to remind our service men and women that we appreciate their service.
My friend Andrene started a new tradition this year of creating Christmas ornaments with her children. The cool thing about her tradition is that one day when the children are grown and they have their own home, they will each have some childhood ornaments to start out with.
* If you would like more information on sending Christmas cards to our men and women in the active military click HERE! The link is for the Facebook group Operation Birthday Hug, but the form for joining the Christmas list is in this group as well. *
Sometimes a Christmas decoration is part of the Christmas tradition. You might remember me previously mentioning my friend Susanne who I went to Virginia Beach with this past year. When I asked her about her childhood traditions she told me that her father would set up a very elaborate train display under their Christmas tree each year. Her father passed away when she was a teenager, but she holds this childhood tradition as a fond memory. Don't underestimate the impact that a tradition you create can have on people you love. 🚂
My favorite Christmas decorations are the ornaments that I collect when I travel. I started collecting them in 2015 when I went to Paris. Now I have ornaments from ALL over and it is my FAVORITE part about decorating for Christmas. I'm hoping that my children will continue this tradition as they to travel. One day they will have Christmas trees filled with ornaments from all over the world.
14) The Magic of Christmas
My childhood best friend, Danielle, is the BEST at creating Christmas magic for her children! She has always gone to great lengths to help her children believe in Santa. Danielle has special wrapping paper for the gifts from Santa. She even goes so far as to create Santa's "snowy footprints" in front of her fireplace. (I think she uses baking four.)
She also participated in all the fun with the Elf on the Shelf. I never heard of the Elf when my children were young. I've seen many of my friends on Facebook get REALLY creative with their elves. Children seem to LOVE all the fun that their mischievous elves get into. They've come out with different outfits and even pets for the elves. You can select a boy or a girl elf and you even have options for eye color and skin tone.
* Click HERE to purchase your Elf on the Shelf. *
I mentioned my dear friends, Monica and Mark, in my post about the Historic Triangle in Virginia. When they first met, sixteen years ago, Mark bought Monica a snowman knickknack. He has been buying her a snowman every year ever since. ☃
Mark doesn't give them to her on Christmas Day. He gives her the snowmen randomly, sometimes when he feels like she could really use some cheering up. Occasionally the snowman is related to a theme, like the cowboy one from their trip to Montana. She proudly displays her snowmen all winter long, as they remind her of the number of years they have been together.
Holiday traditions don't have to be elaborate or complicated! One of my amazing longtime friends, Abbey, has 4 children. Her Christmas traditions are centered around the food that her family eats on Christmas Day. Since they eat very healthy the majority of the time, on Christmas morning each of her children get to pick out a "fun" cereal for breakfast. They pick things like Fruity Pebbles, Captain Crunch, Cocoa Puffs, and Cinnamon Toast Crunch. Their Christmas starts with the children each eating their desired cereal.
Abbey's husband works for the military and he travels frequently. She is quite busy with 4 children and she does a lot of volunteer work so she tries to make the Christmas meal as stress free as possible. Abbey makes hors d'oeuvres for everyone to pick at whenever they want to. That way she doesn't have the pressure of preparing a big special holiday meal. Her goal is to keep the day low key at home so they can focus on the true meaning of Christmas together as a family.
17) Yearly Ornament Traditions
My friend, Michelle, has a tradition that she has held for FIFTY-FIVE YEARS! It's probably the longest tradition of anyone that I know. Since she was a child each year she got an ornament. The ornaments have her name and the year on them. It started when she was a child and she has kept up the tradition after she was grown. When she met her husband Allen, she started him on the tradition as well. They have been together for 18 years so he has 18 ornaments of his own. She has a beautiful tree that is FILLED with their special ornaments from a lifetime of collecting.
Now it’s time for YOU to create a Christmas Tradition!
I have shared 15+ Great Ideas for Christmas Traditions with you, and as you can see it’s really easy to start something new. It doesn’t have to be elaborate, expensive, or complicated. The goal is to create special memories for you and your family. It’s never too late to create something special.
If you liked 15+ Great Ideas for Christmas Traditions, you might also like New Year’s Eve Traditions from Around the World.
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July 2nd. In the post last week we showed you the city of Lisbon in a different way: through its viewpoints. But we want to show you Portugal in the same way that we did, and in the second part of our trip, which we will share here, we visited some of the most impressive …
June 25th. Every Sunday we show you lovely corners and discoveries that eme de moca has been photographing in every place visited. But what if we see a city with another perspective, from the heights of its hills?Today we want to present with special illusioone …


and embrace all that you are?
Healing takes place with understanding and processing your story and then finding your unique gift. Exploring what you have learned from life lessons and what the hidden gifts are can lead to finding your purpose. Imagine chipping away blocks to progress. Be curious. Discover and polish up your authentic self. </s> Couple of Ice crystals on my windows. Thanks to the recent cold spell.
Thank you Brian, yes they make some very beautiful patterns. </s> Holiday cottages in Ireland are the gateway to a fantastic experience filled with stunning scenery, wonderful heritage and a delightfully relaxing ambience that is unique to the ‘Emerald Isle’. There really is no place like it to enjoy a break. And if you’re contemplating a holiday you may like a few suggestions for some of the best things to see and do. So take a look at our guide below for some holiday inspiration!
Ireland’s landscape is justly celebrated for its wealth of treasures, both natural and man-mad. This circular 180. If you fancy an active exploration of the beautiful scenery then we’d recommend a hike along the Kerry Way. This walking trail is normally completed in nine days, but there are plenty of scenic stretches to stroll along. If you fancy something a little livelier than few visits to Ireland are complete without a visit to its many great cities, and Dublin is undoubtedly the biggest draw. Ireland’s capital offers wonderful shopping, fantastic heritage (the Guiness Storehouse!), beautiful architecture and an enticing, relaxed atmosphere.unspoilt beauty and unrivalled tranquillity then we can’t recommend the Aran Islands highly enough. Located a short distance from the shores of Galway, these three stunning islands offer a beautiful window to the past. Explore medieval ruins and gaze at beautiful rolling vistas while you enjoy the uniquely relaxed rural ambience. There are few better ways to create fantastic holiday memories!
If you’re ready to begin an exploration take a look at our holiday cottages in Ireland today. </s> In SanfnfanfordnfordnfordNicaraguan highlands are known for some of the world’s best coffee planta
This is where our main focus is on: we want you to interact with the people we work with on the farm and learn from their way of doing, help out where possible with what you like to do. Discover nearby towns and see how you can connect to people and your own fields of interest there. We won’t push you into anything you don’t like to do,rself in a different light and under a different sun.
What is your strength and what do you want to share? We’re open to your suggestions and ideas.
Because of our focus on integration in the culture we also ask volunteers to spend at least a minimum of three weeks.


I spend a good deal of time looking at Amazon numbers for my preorders.
But sometimes what means the most to me is the accidental sale. The effortless marketing that happens completely by chance.
“Mama, my friend is going to see an author at the bookstore. I told her that you were an author, too, but you write for grownups.”
“Mmm-hmm.” I’m thinking there’s going to be major lost interest by my daughter’s friend as soon as she realizes I don’t write YA or children’s books.
“What’s the name of your book again? The new book?”
How are you building up a platform (either pre-publication or post?) What types of marketing are you more comfortable with?


Herewith what I first found!
The Mysterious Secret Society of Ancient India
NB; apologies we had some problems with comments to posts; all 'moderation' settings have now been looked at again, and every member should be able to comment to ANY post without a delay in the comment appearing from now on (this was the setting I tried put it on but messed up obviously first time!).
Only members (obviously) can comment; no moderation; direct to page.


Piotr Turecki and Marcin Turecki are building a great looking game about the beauty of light.
The development started way before Unreal Engine 4 was free, so Piotr Turecki decided to build his own custom engine to power the project. He definitely succeeded. Archaica looks absolutely amazing. Yet, if he’d start doing this today, he’d go with UE4.
The whole development of the project was well-documented and published on TIGsource. It’s a beautiful title and we can’t wait to play it in 2017.


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In spite of a motion to put the matter off for six months, the Railway Bonus By-Law was completed, and the amount in question was raised from $350,000 to $400,000. Immediately afterward, arrangements were made for holding an “election” [referendum] on the By-Law. J Reith was appointed superintendent of the “isolation” [quarantine] hospital at $50 per month. Fireman Campbell was allowed half pay because he broke his leg on duty; however “it must be a distinct understanding … that no similar case will in future be considered…the men will be expected to insure [themselves] at once in one of the established companies”.
The Council met on Tuesday April 4th 1893 at 7:30 P.M.
Present His Worship. ThCargill, Franklin, Hobson, Brown and Fowler.
Referred back to him to ascertain the value of the property represented on the petition.
That their offer be accepted.
From C.I. Knowdell requesting the City to grade the lane in Block 90 D.L. 541.
From the City Solicitor stating that there was no legal liability on behalf of the City regarding the claim of the widow of the late Jacob Dockendorf.
From Geo Polloy on behalf of Louis F. Post lecture to be delivered in the Market Hall on Single Tax.
That the invitation be accepted and the thanks of the Council extended to Mr. Polloy.
That the Licensing Board be asked to meet the Council on the subject.
From J.H. Smith asking permission to remove the trees on Hastings Street between Carroll and Abbott if they were not required by the City.
From E. Cook in reference to the Sewer on the Court House Grounds.
2. That Fireman Campbell be allowed half pay until further notice as a gratuity in consideration for incapacitation by breaking his leg while on duty and as an exceptional case: that it must be a distinct understanding by the member of the Fire Brigade, the City having provided by an increase of pay for provision against accidents and the men will be expected to insure at once in one of the established companies.
The Board of Works met on Thursday March 30th 1893.
3. That the Communication from J. M. Browning regarding the condition of Granville Street in front of the Hudson’s Bay Building be referred to the City Engineer for attention; also the communication be from E. Machin asking for the sidewalk grade in front of the Y.M.C.A. on Hastings Street.
4. That the Street Inspector be instructed to use the old plant box drain taken up on Columbia Avenue and use same in the lane in Bock 60, 541.
5. That the Standard Oil Co be permitted to erect a building near the foot of Cambie Street on the C.P.R. Reserve, for the storage of petroleum, and also a brick stable subject to the plans being submitted to the Board.
6. That George Pollay, Inspector on Section 8 of the Sewers be notified tt to the water.
7. That Thos. Veitch be permitted to put a sidewalk crossing over the sidewalk opposite his stable on Hastings Street provided he undertakes to keep the crossing clean.
8. That Alderman Franklin act as a Committee of 1 to look into the matter of the closing of the lane in Block 85,196 and report.
9. That the City Engineer be instructed to see Mr. Abbott again in reference to the putting in of flood gates or culverts across the track along Water Street from Carroll to Cambie Street.
11. That J. Smith be granted permission to take away the shade trees now standing on Hastings Street East provided they are not needed by the City.
12. That D. McGillivray be permitted to close up such portions of streets in connection with his Street paving contractby the Engineer.
13. That Thos. Muir be appointed Inspector on Bituminous Rock Paving at a salary of $3.00 per day.
14. That C. Slade be paid $5.00 per in full of all claims for injuries received in falling off a sidewalk on 13th Avenue, Mount Pleasant.
15. That the Street Inspector be instructed to have all old planks taken up on the Streets to be paved to such parts of the City as require temporary sidewalks.
That the clause in the Report recommending the appointment of Thos. Muir as Inspector of Bituminous Rock Paving be referred back to the Board of Works and that applications be invited for the position. Carried.
The balance of the Report was then adopted.
That David Biggar, the substitute appointed by Chief Carlisle in place of John Campbell, who broke his leg, be paid at the same rate from the time he went on duty, as Campbell was receiving.
That Robert Campbell be paid $44.00 for 22 days services as guard at the Isolation Hospital.
That the Members for the City be instructed to oppose the proposed amendments to the Municipal Act 1892, providing for the appointment of Police Commissioners to provide that they the commissioners shall not have any jurisdiction over the Licences other than liquor of the City.
That J. Reith be appointed Caretaker at the Isolation Hospital at a Salary of $50.00 per month dating from the 1st of March.
Seconded by “ Hackett.
That the Street Railway Guarantee By-Law be read a 2nd time.
That the By-law be read six months hence.
Amendment lost; motion Cit is desirable that the value of bonds to be guaranteed by the City by altered from $350,000 to $400,000 and that all figures in this By-Law in connection with these amounts and the interest therein be amended accordingly.
The By-Law was thenThat a By-Law be introduced to fix the time etc for holding an election on the By-Law to guarantee the interest on the Debentures of the Street Railway Company.
The By-Law was read a second time on motion of Alderman Collins seconded by Alderman Anderson.
on the By-Law with Alderman Anderso, and reported to Council as complete.
Anderson seconded by Alderman Hackett.
Alderman Frankliprovide for increased fire protection in all large blocks of buildings in the City.


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Description: Trail.
Walking and cycling on the Gardiners Creek Trail just got safer thanks to Leadsun’s ‘next-generation’ smart shared path light systems installed throughout the Gardiners Creek Trail in Ashburton, Melbourne.
The Gardiners Creek Trail is used by more than 2000 cyclists and 1000 pedestrians every day and the Boroondara City Council wanted to make it as safe as possible. With this in mind, overhead smart shared path light systems have been installed where the path winds through Markham Reserve as well as a small section at Solway Bridge.
The project has utilised Leadsun’s latest LED innovation which provides outstanding lumen performance and a ‘controlled’ lighting footprint which distributes light directly and evenly onto the pathway without any spill light. The project also utilises a unique lowerable lighting column (www.ezypole.com) which allows the lighting system to be easily lowered to ground level by one person, this has great benefit when the solar panels need to be periodically cleaned.
Council believes the improved safety will lead to an increase in the number of commuter and recreational shared path users on the Gardiners Creek Trail.


UC Irvine outhit USC in the match, .355 to .184, and had more blocks (11.0 to 5.5), digs (36 to 21) and aces (6 to 5).
Tillie hit .471. His Anteater teammate Scott Kevorken had 6 blocks.
After falling behind 7-2 in the first set, USC caught up at 10-10, but UCI scored the next 6 points to put that set out of reach while hitting .320. The Anteaters went on a 4-0 run in the second set to up their lead to 13-8 and Troy could never catch up in that set. USC turned an early 6-point deficit in the third set into a 14-13 lead by scoring 7 of 10 points and the Trojans fought back again later from a 4-point deficit to tie it at 20-20, but then UCI tallied 3 unanswered points to gain control (the Anteaters hit .500 in that set).
USC returns to the Lyon Center on Saturday (March 16) for a 7 p.m. MPSF match against UC San Diego.


This page is a forum for independent pediatric specialists to announce events, share interesting articles or discuss the events of the day. Who are we?
Disclaimer - The physicians on this blog are acting as individuals. Our views, including our bosses, our practices, our landlords, the US government...and definitely not our spouses/significant others...


However, speed and distance are seldom an issue for healthy dogs. Jed Grieve runs with his dog 60 to 80 kilometres a week in peak season, on runs up to three hours. Over the past decade, Bert has kept pace with Grieve's training for seven marathons and shows no sign of slowing down – or slowing him down. "Speed is never, ever, ever the issue," says Grieve. "She's basically one big muscle. It's like taking your thigh and putting four legs on it."
Think you can't become a runner?Think again!


Carolyn “Sue” Lewis was born March 5, 1938 in Amarillo, the daughter of Ura Lloyd Lewis and Wynona (Sanders) Lewis. She managed various motels in Athens for many years and enjoyed reading and cooking. Known as “Dubo” to her nieces and nephews, Sue treasured being an aunt and had tremendous love for them, especially the babies. She also adored her pets, Dj, Charlie, Flash and Tommy, who have been close by her sideniece, Wendy Kaye Newman, sister, Era Maresh and her husband Jerry; and brother-in-law, Loye Edwin “Burr” Kinabrew.
Survivors include siblings, Patricia Kinabrew of Athens, Raymond and Connie Lewis of Ennis, Kaye and Bill Newman of Cross Roads and Vicki and Dan Mandeville of Athens; nieces and nephews, Cheryl Wells of Rockwall, Michael and Susan Maresh of San Antonio, Kevin Kinabrew of Hobbs, New Mexico, Karen Thomason of Athens, Scott and Delana Newman of Cross Roads, John and Jennifer Petty of North Carolina, Jay Newman of Tyler, Ross and Michele Thomason of St. Joseph, Missouri, Kristi and Tracy Holder of Athens, Suzanne Lewis of Austin, Mateo and Ivette Newman of Athens, Jon Lewis of EnnisScott Newman, Ross Thomason, Tracy Holder, Dustin Holder, Mateo Newman, Kevin Kinabrew, Jake Blanton and Tommy Rogers. Honorary pallbearers will be Jon Lewis, Michael Maresh, James Lester Kinabrew, John Petty, Jay Newman and Colton Hol or Steele and Love always, Alissa and family sent flowers to the family of Carolyn Sue Lewis.


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Dust may be irritating to nose and eyes. At elevated temperatures, fumes may cause irritation of eyes, respiratory system, and skin.
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The bulk material should be stored in well-closed container in a cool dry
A 0.1% w/v aqueous solution of benzoic acid has been reported to be stable for at least 8 weeks when stored in polyvinyl chloride bottels, at room temperature.
- Oral: LD50 Cat oral 2000 mg/kg
- Toxicity to algae: EC50; Species: Chlorella pyrenoides (Algae); Concentration: 60 mg/L for 3 hr; Effect: photosynthesis reduc/ /from table
AEROBIC: Benzoby bacteria present in crude municipal wastewater at less than or equal to 200 g/cu m.
Koc of benzoic acid is estimated as 15(SRC), using a log Kow of 1.87(1) and a regression-derived equation(2). An experimental log Koc of 1.50 (Koc = 31) has been reported, test details not available(3). According to a classification scheme(4), these Koc values suggest that benzo benzoic acid is 4.20(5), indicating that this compound will 6). Freundlich adsorption constants of 0.23, 0 and 0 were reported using Ersum sandy till (pH 4.7; 0.25% OC), Tirstrup melt water sand (pH 6.1; 0.09% OC) and Djursland clayey till (pH 7.6; 0.22% OC), respectively, at 6°C. Soils were collected in North Sealand and Djursland, Jutland(7). Benzoic acid displayed negligible adsorption when using a montmorillonite (Volclay bentonite, Upton WY) clay Coreychem Co.,Ltd
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Did your organization suffer a data breach last year?
Across all industries, information security needs to be a priority – but unfortunately, it often isn’t given adequate attention. Organizations put themselves, and their stake holders, at risk when they use software that provides improper protection.
Could you imagine what would happen if a law firm, for example, didn’t use a secure file and information sharing platform?
But as this infographic shows, many companies had severe data breaches in 2014.
In terms of the sheer amount of lost records, eBay suffered the largest data breach of 2014. Between late February and early March, hackers stole information about emails and addresses from the e-commerce company.
They did it by compromising employee accounts, which let them access eBay’s corporate network.
Fortunately, users didn’t lose any financial or credit card information. In the interest of securing sensitive information, eBay keeps that data in separate encrypted formats.
The company also said there was no evidence of fraudulent account activity. PayPal, its online payment service, was also left unscathed.
Unfortunately for eBay, the breach took a toll on its reputation and stock prices. A share of the company, which now stands at more than $60 on the NASDAQ, fell as low as $48.25.
JPMorgan Chase didn’t lose as much information as eBay. But in July, hackers obtained data that was considerably more sensitive. As the largest bank in the United States, it has financial records in its computer systems that go beyond credit card details.
Though JPMorgan Chase denied it, hackers could have accessed social security numbers.
How did the hackers do it? Stationed overseas, they learned which applications and programs JPMorgan Chase’s computers use. After researching known vulnerabilities, they entered almost 100 of the bank’s servers.
Thankfully, there was no evidence of fraud involving stolen information in the end.
But the bank still suffered considerable damage. At the time, people close to the investigation said it would take months to change programs and applications, as well as negotiate new deals with technology suppliers. The long process cost money, resources, and customers’ confidence.
Hackers attacked Home Depot in September, targeting customer data. The Atlanta-based home repair retailer lost information about debit and credit cards used at stores in Canada and the United States.
As well as information security strategies, public relations efforts fell short. Banks announced there was evidence of stolen payment cards at Home Depot stores before the company formally explained the situation.
Home Depot then took 10 days to eliminate malware from its computer networks. This created an opening for hackers to steal more information, though it seems the number of stolen records stopped at 56 million.
Hackers used the Russian-developed BlackPOS malware, which was also behind cyber-attacks against retailers Target and Neiman Marcus.
These data breaches illustrate an important point: even large, multinational corporations are prone to information security issues.
Take them as an example of what not to do. Devote enough resources to data protection, and you’ll hopefully enjoy a safe 2015.
>>ore.


for me. Please feel free to fork this repo. Pull request to submit more programs.
 </s> <filename>content/posts/review-s2.md
title: Module Reviews and Study Tips - S2
slug: "review-s2"
description: "Reviews for modules taken in my second semester in NUS"
> AY17/18 Semester 2
First semester switching to CS, I avoided the Mathematics modules to give myself a break. I was pretty scarred from MA1102R Calculus, but I'm still intending to take some mathematics modules.
Nothing much to say for this semester because these are mostly compulsory. For CS2107, you get introduced to different topics in computer security and some basic CTF challenges. I didn't learn many new things, but I would say that for absolute beginners to the field it's a low-risk way to see if computer security studies is for you.
- CS2030 Programming Methodology II
- CS2040 Data Structures and Algorithms
- CS2107 Introduction to Information Security
- UPI2210 Art of Memory: Public Recollection and Memory Training
- UWC2101R Writing and Critical Thinking: The Multidisciplinary Perspectives of "Mind"
- USS2105 University Scholars Seminar
title: DataFrame
    - [Installing Lumen](#installing-lumen)
To serve your project locally, you may use the [Laravel Homestead](http://laravel.com/docs/homestead) virtual machine, [Laravel Valet](http://laravel.com/docs/valet), or the built-in PHP development server:
An the `.env` file. Once Lumen is installed, you should also [configure your local environment**
t, etc. If your application requires the functionality provided by these libraries, please use [the Laravel framework](https://laravel.com).px.Collections)
**FSharpx.Collections** is a collection of datastructures for use with F# and C#. /fsprojects/FSharpx.Collections/master.svg)](https://travis-ci.org/fsprojects/FSharpx.Collections) | [![.NET CIt/FSharpx-Collectfsgit/fsharpx-collections)
 </s> <filename>docs/CODE_OF_CONDUCT.md<gh_stars>1-10
This project adheres to No Ⅽode of Ⅽonduct.  We are all adults.  Anyone's contributions will be considered Ⅽode of Ⅽ
title: Linux2_day17
아파치 웹서버 패키지 → httpd 패키지.
rpm -qa | grep httpd 로 패키지 설치 유무 판별해보자. 존재하지 않는다.
패키지명은 httpd로 시작하므로 yum install httpd* 로 설치하자
4패키지에 의존성패키지 7개를 포함하여 총 11개를 설치
rpm -qa | grep httpd | nl 로 4개의 패키지가 설치된 것을 확인하자
apache의 설정파일은 /etc/httpd/conf/httpd.conf이다.
vi /etc/httpd/conf/httpd.conf 로 들어가자. :se nu
CentOS 6.x 에서


Astron. Astrophys. 330, L5-L8 (1998)
ISOCAM images at 6.75 µm and 15 µm:
the circumnuclear region of NGC 4321 (M 100) *
H. Wozniak 1, D. Friedli 2, 3, L. Martinet 3 and D. Pfenniger 3
1 IGRAP/Observatoire de Marseille, F-13248 Marseille Cedex 4, France
2a
Received 5 September 1997 / Accepted 18 September 1997
We present ISOCAM images (1.5 " px-1) in the LW2 (6.75 µm) and LW3 (15 µm) broad band filters of the circumnuclear starburst of NGC 4321 (M 100). A detailed comparison with the emission at other wavelengths (U, B, H , and CO) is also presented. The nature and intensity of the mid-infrared emission is shown to be remarkably different from one star forming region to the next. For instance, star forming regions at the ends of the nuclear bar may contain enshrouded Wolf-Rayet stars.
Key words: galaxies: individual: NGC 4321, M 100 galaxies: ISM galaxies: starburst infrared: galaxies
Send offprint requests to: wozniak@observatoire.cnrs-mrs.fr


Two men were arrested during a gang sweep Wednesday morning in Oxnard, authorities said.
Several agencies simultaneously served search warrants about 7 a.m. at five Oxnard locations related to ongoing investigations into recent gang-related shootings and stabbings in the city.
An 18m despite being a person prohibited from having one, polin involving the Colonia gang injunction, police said.
Two guns and ammunition were seized during the searches.
The Ventura County Sheriff's Office, Simi Valley police, and probation and parole authorities assisted in the operation, Oxnard police said.


Tonight we went to see a preview of Gridiron Gang, starring The Rock. Adam had given us free passes, so we invited my dear friends Lily and Pete to join us. We had to arrive about an hour before showtime, as it's a first come, first served situation. But it was worth the wait. The movie was really good. It's a true story about Sean Porter, a man who worked in a jail setting for teenage offenders. He realized that 75% of those released end up back in jail or dead football team! This was truly a feel good movie, and also another eye opener to the situation that many underpriviledged youth find themselves in. I highly recommend it. If you go, make sure you stay in your seats when the credits roll, because the actual people on who the movie is based, are shown.I also recommend the movie Invincible, which we saw last weekend. It starred Mark Markham (sp?) as Vince Papale, a "regular" guy who was a major Eagles football fan. He was given the chance to tryout for the Eagles team. It's another "feel good" movie...doncha just love those?thank goodness. Of course, we don't know what's around the bend, but for now, everything is good. ?). I thoroughly enjoyed our afternoon together. On Wanna know the best part of all? ! Can!
We.YEA! a day off from school (work)! ! !!).
In....he doesn't like to smile for pictures, though he should, as his whole face lights up when he does:
Becca left last night after a 3 1/2 day visit. It was so nice. She and I took Mom to the movies Monday night to see Scoop. I am not a big fan of Woody Allen, but I loved Match Point so I figured this would be good. I was right. He is so funny, and if you can get past his neurotic behavior, you will really enjoy the movie. Tuesday we hung out at home all day and then Gerry and I took Becca and his daughter Suzzette to watch the Marlins play the Mets.Met's pitcher up at bat. We had a really good time, in spite of the Marlins beating the Mets in the bottom of the 9th inning.Wednesday Becca and I took mom to lunch at a little Israeli restaurant in West Boca called Falafel Armon. Mom had her first falafel pita sandwich and loved it. We all reminisced about each of our ventures to Israel (seemed approriate).Then we went to Babies R Us to buy a few little things for you-know-who.Becca's visit was short but very, very sweet.I finished the blue cardigan and the cotton ease pullover. I am now working on the hat to match the cotton ease sweater.A short stop at Tuesday Morning and I came out with this for the baby.....isn't it cute?I'm not sure what I'll make next. Maybe I'll pick something from my new book:


Wow, have the first five months of this year flown by! It's nearly June and time for the annual appleJAC Group barbecue and picnic. We look forward to this time to mee want to thank Peggy and John Landwehr in advance for hosting this year's event. Hopefully the rain will hold off until after the evening's festivities, and we can go home dry, unless that is, you decide to go in the pool.
Oh yes, there is a pool, so if you choose to, you can bring a swimming suit and quench the exterior thirst. The club will provide the hot dogs and hamburgers.
This month, we will enjoy the Annual appleJAC MUG Picnic (see agenda below). Friends and family are all invited to attend (bring a beverage, side disk and lawn chair). This is an opportunity to relax at the poolside home of Peggy and John Landwehr, and enjoy food, fun and friends. RSVP is requested (if you haven't already). Directions below to their house (east side of Jefferson City off Eastland Drive) show that they are easily accessible.
You bring something to drink and a side dish. We'll dine with friends ... and I'm quite sure, we'll have a ball.


Buy Poppy Seeds (White)
Pure White Poppy Seeds can't get any better than these. Grown in their native origin of India, these poppy seeds are light, soft, and full of the wonderful nutty / sweet flavour poppy seeds are loved for in cooking. Poppy Seeds are extremely versatile - use them whole for garnishing breads, pastries, crackers, or grind them with fruits, sugars, and nuts to product yummy creams. These poppy seeds are very high in oil, so even eating a pinchful gives a full flavour. Also known as: Papaver somniferum, opium poppy, mawseed, khashkhaash, haşhaş, khus khus


Katharina Duve is an interdisciplinary artist in the field of time-related media. Her works appear as videos on the Internet, in cinema programs at film festivals, or as scenographic elements on theater or concert stages, as well as in exhibition contexts as spatial installations. She works as a director, performer and costume designer. Her music videos, short films, live video lecture performances, collages and costumes address improbable identities, diverse body concepts and economic chains of exploitation, drawing on media and materials from everyday culture. Through repetition, appropriation, displacement and superimposition, figures are collaged whose existence questions contradictions in societal and private constructions, while always retaining a documentary reference to the everyday. In 2012 Katharina Duve, together with Timo Schierhorn and Christian Hartman, founded the film collective AUGE ALTONA and since then has been working as part of the creative team of the Hamburg-based music group DEICHKIND in the areas of music videos, stage and TV appearances, social media, photo shoots and costumes.


y, and enhances"and using the same terminology benefits s the efficient trade with our Canadian partners."


CONTENTSS. P. Detkov: H Gorbis: Study of motion of transverse-blown layer on inclined surface ... 403 V. V. Pernyakov and A. M. Podsushny: Hydraulic resistance of annular and disperse-annular regimes of two-phase mixture motion ... 409 V. I. Yankelevich: Effect of air-permeability on heat-insulating properties of porous envelopes ... 414 N. I. Zverev and S. G. Ushakov: Physical and mathematical modelling of centifugal separation of dust ... 422 A. M. Tikhonov: Heat transfer study in Z-shaped heat exchangers ... 427 E. V. Smirnov and V. E. Ionin: Kinds of heat energy transfer in metal plasma-dusted coatings and some qualitative estimation of their thermal conductivity ... 436 E. P. Dobrovolskaya: Temperature field of spherical thermoacoustic probe ... 442 B. N. Stadnik and M. F. Kazansky: Effect of porous structure and absorbed moisture on ultra-sound propagation in models of capillary-porous bodies ... 449 B. A. Balanin: Study of entrained super-sonic jet mass flowing out of a nozzle with uncalculable regimes ... 453 V. A. Uspensky and V. I. Soloviev: Calculation of eddy dust-absorbing apparatus ... 459 A. G. Blokh, S. M, Bazarov and S. V. Varvarin: Rate of generation of condensation germs in oversaturated vapour ... 467 A. A. Men: An integral radiant-conductive heat transfer coefficient ... 474 R. S. Mikhalchenko, V. F. Getmanets and B. Ya. Sukharevsky: Heat transfer mechanism in vacuum-laminated insulations ... 481 V. V. Ivanov and G. G. Medvedev: Radiation heat transfer to a laminar fluid flow ... 487 E. M. Goldfarb and B. I. Sherstov: Heat and mass transfer of scrap melting in oxigen converter ... 492 M. N. Gafeev, V. I. Metenin and A. T. Shmarev: Determination of time of ground freezing by the method of concentric isotherms ... 499 A. M. Fain: Approximate determination of temperature field in heat-transfer agent flow with account for axial thermal conductivity and internal sources ... 508 G. L. Dobroedov and V. I. Krylovich: Thermal calculation of combined transpiration-liquid cooling the walls of discharge chamber of electric-arc heater ... 512 P. M. Kolesnikov and N. N. Stolovich: Relaxation processes in electrodynamic plasma acceleration ... 517 SHORTER COMMUNICATIONS V. S. Neshpor, B. A. Fridlender and B. N. Sharupin: Thermal diffusivity of pyrolytic zirconium diboride at high temperatures ... 527 L. N. Polyanin: Solution of the third boundary-value problem for axi-symmetric regions ... 531 V. P. Rusanov, B. G. Safronov, V. L. Vereshchagin and N. P. Popov: Study of heat fluxes in a pulse plasma accelerator ... 534 Yu. V. Ivanov, M. K. Laats and F. A. Frishman: Dissipation of heavy admixture in a two-phase jet ... 538 A. G. Gabriliants: Choice of pitches in space-time grid when calculating temperature fields ... 542 PROMINENT SCIENTIST Isaak Pavlovich Ginzburg (to his 60th birthday and 40t) ... 546 Pedor Petrovich Vinokurov (to his 70th birthday and 47th anniversary of his scientific and practical activity) ... 548 LETTER TO EDITOR R. S. Kuznetsky: Temperature distribution in liquid layer on a horizontal solid surface ... 550 ABSTRACTS OF DEPOSITED PAPERS G. A. Mostovoy: Unsteady-state heat transfer in under-ground channels and tubes ... 551 READER'S GUIDE Heat and Mass Transfer Bibliography ... 552 Number 4in the vicinity of a stagnation point on permeable surface ... 777 G. A. Babalyan, M. Kh. Akhmadeev and T. V. Startseva: Measurement of surfactants diffusion in liquids at low concentrations ... 783 B. I. Nikolaev and A. A. Tubin: Effect of density change due to concentration on separation of liquid mixtures in thermodiffusional columns ... 790 A. V. Rokhlenko and V. A. Lavrenko: Measurement of liquid in absorption of diffusing particles by a moving thermometer ... 795 V. G. Litvinov and V. M. Goncharenko: Non-Newtonian fluid flows under conditions of nonuniform temperature distribution ... 802 I. P. Grinchik and A. Kh. Kim: Screw motion of a cylinder in powerlaw non-Newtonian fluid ... 810 O. M. Todes, N. V. Antonishin, L. E. Simchenko and V. V. Lushchikov: Possibility of describing the process of unsteady-state heat conduction of dense disperse systems by differential equations allowing for the peculiarities of phase interaction ... 815 A. I. Tamarin: Effective thermal conductivity of disperse fillings ... 823 G. P. Yasnikov and N. I. Syromyatnikov: Entropy losses when gas-dust suspension flows in a nozzle ... 828 S. E. Saks: Determination of critical velocity of a suspension flow ... 832 M. S. Volynsky and A. S. Lipatov: Deformation and breaking of drops in a gas flow ... 838 V. F. Prisnyakov: Growth of bubbles in liquid ... 844 G. N. Dulnev, Yu. P. Zarichnyak and B. L. Muratova: Calculation of thermal conductivity of binary gas mixtures ... 849 M. M. Revyako, L. L. Vasiliev, A. I. Zelensky, A. A. Zherko, I. I. Batyuta, L. F. Petrova and V. V. Zhuk: Dielectric and thermophysical properties of filled polyethylene ... 856 M. A. Fialkov and T. A. Fialkova: Calculation of dynamic characteristics of tubular heaters ... 860 L. S. Slobodkin and G. N. Lebedeva: On temperature field in technical cloth in a three-layer system ... 865 P. A. Novikov and E. A. Vagner: Determination of probable local vapour flow velocities near subliming ice in rarefied gas ... 873 I. L. Shleifman: Temperature calculation of contact surface in powerful electric arc of power frequency ... 878 P. Z. Livshits: Thermo-elastic stresses in a long hollow cylinder at local heating of side surface by the Newton law ... 883 N. A. Yaryshev: Transmission functions for temperature of a body under total thermal effects ... 892 B. M. Berkovsky and V. G. Bashtovoi: Waves in ferromagnetic fluids ... 899 V. N. Zalesov: Extension of the limit analysis method to the study of plastic flow of bodies of varying geometry ... 905 V. Z. Borisov and P. L. Kirillov: Experimental study of heat transfer mechanism with a single centre of bubble generation ... 910 SHORTER COMMUNICATIONS L. I. Skurin: Analytic presentation of fluctuation energy in a wake ... 916 A. N. Sekundov: Propagation of a plane turbulent jet from a linear source at a wedge top ... 919 I. A. Chuchkalov and S. A. Abrukov; Remarks to theoretical analysis of vibrational flame propagation ... 924 O. A. Eismont: Solution of nonlinear heat conduction equation in the presence of volume heat generation sources ... 927 V. S. Shklyar: Electric model for solution of heat and mass transfer problems ... 931 Leon Gustav Hamburger ... 935 READER'S GUIDE Contents List of International Heat and Mass Transfer Journal, vol. 12, No. 11, 1969 ... 937 Heat and Mass Transfer Bibliography ... 940 Number 6
CONTENTSG. V. Vinogradov, E. A. Dzyura and A. Ya. Malkin: Visco-elastic properties of amorphous polymers in high-elastic state depending on the nature and length of polymer chain ... 965 A. V. Luikov, Z. P. Shulman, R. G. Gorodkin and A. D. Matsepuro: Mechanic behaviour of electro-viscous nonaqueous disperse systems in a shear flow in a transverse electric field ... 979 A. I. Isaev, Yu. G. Yanovsky, G. V. Vinogradov and L. A. Gordievsky: Mechanic properties of disperse systems at cyclic deformation with different amplitudes ... 987 Yu. F. Deinega: Some problems of disperse system electrorheology ... 994 S. S. Kutateladze, E. M. Khabakhpasheva, V. I. Popov, I. M. Gruzdeva and B. V. Perepelitsa: Hydraulic resistance and heat transfer of a stabilized non-Newtonian fluid flow ... 1000 A. V. Luikov, Z. P. Shulman, N. A. Pokryvailo, V. I. Kordonsky and E. B. Kaberdina: Rheodynamics and mass transfer of a disk rotating in non-Newtonian fluid ... 1010 Yu. I. Shmakov and E. Yu. Taran: Structural and continual approach in polymer material rheology ... 1019 A. Kh. Mirzadzhanzade: Motion of two-phase systems in porous media with regard for heat and mass transfer ... 1025 K. D. Vachagin, M. G. Saifullin and G. V. Vinogradov: Theory of non-Newtonian fluid filtration through porous media ... 1032 R. S. Gurbanov: Filtration of non-Newtonian systems ... 1038 N. V. Tyabin and S. A. Trusov: Theory of visco-elastic-plastic flow ... 1044 V. G. Litvinov: Some problems of nonlinear visco-elastic fluid dynamics ... 1053 Z. P. Shulman, E. A. Zaizgendler: Convective heat transfer of unsteady-state Maxwellian fluid flow between parallel planes ... 1061 S. A. Bostandzhiyan, V. I. Boyarchenko and G. N. Kargopolova: Anomalous-viscous flow between two coaxial cylinders under complex shear ... 1069 A. Kh. Kim: Steady-state isothermal flow of visco-plastic system in noncircular bend ... 1077 Yu. F. Ivanyuta and L. A. Chekalova: Experimental study ot a turbulent flow of low-concentration polymer solutions in a tube ... 1085 E. M. Khabakhpasheva and B. V. Perepelitsa: Peculiarities of wall turbulence in water flows with high-polymer additives ... 1094 S. A. Bostandzhiyan: Axial laminar visco-plastic flow in an annular tube ... 1098 P. V. Tsoi and Sh. Nuriddinov: Heat transfer of non-Newtonian fluid flow ... 1107 A. M. Makarov, K. B. Pavlov and S. L. Simkhovich: The Monte-Carlo method applied to solution of unsteady problems of visco-plastic media hydrodynamics ... 1116 E. F. Kurgaev: Laws of fluidized bed of solid particles ... 1122 V. K. Benzar: Determination of moisture content of capillary-porous materials by absorption of super-high frequency radio-waves ... 1131 Yu. M. Ma 1143


Market veterans are hesitant to enter the market unless liquidity is sufficient. They know something the rest don’t.
What are 2100NEWS DeFi liquidity pools?
Liquidity pools, in essence, are pools of tokens that are locked in a smart contract. Contracts are simply pools of 50% ETH and 50% CETF Tokens. They are used to facilitate trading by providing liquidity, so the users can always trade and they don’t have to wait for another counterparty to show up. There are two players in pool trading. The exchangers, who use the pools to exchange tokens, and the liquidity providers, who offer their liquidity to the exchangers. They earn exchange fees whenever exchangers make use of their liquidity.
Whenever someone trades on the exchange, the trader pays a 0.3% fee which is added to the liquidity pool. Since no new liquidity tokens are minted, this has the effect of splitting the transaction fee proportionally between all existing liquidity providers.
the field is fairly new, and many still don’t know what liquidity pools are or how high the interest is.
Furthermore, providing liquidity comes with risks, since it’s still new and prone to mistakes. A larger mistake in the code could mean total loss for users.
Pool trading has advantages when compared to CEXs, all the tokens can be listed fairly easily, there is no KYC requirement and the costs are low when not considering transaction fees. Therefore, many trades on pool trading platforms which generates high interest in the form of fees.
This interest should in theory adjust over time and drop significantly since more investors will want to use them to generate fees. With more liquidity in the pools, the interest rate falls, since the collected fees will be divided on more staked capital.
Key Advantages of Liquidity Pools in DeFi
Provides and bootstrap liquidity Providing Network
Reduces Liquidity Risks in decentralized finance.


2 Responses to What Questions Do You Have?
I guess my question is about the process of reaching that point. How did you know that headache was simply going to be a more or less permanent reality for you?
I know it's a vague kind of question, but how did you make peace with the pain?


Preliminary studies on the antifungal activities of ethanol and hot water extracts of local spices against fluconazole-resistant Candida albicans isolates recovered from clinical samples
C.L. Akaihe, P.E. Chidebelu, E.I. Nweze


Johnny Depp Movies 2019
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Johnny Depp Net Worth Johnny Depp is an American Producer, Actor, and Musician. Johnny Depp has been nominated for 4 academy awards and has won the Tony Award and Golden Globe Award. He Debuted in the 1980s television series 21 Jump street as a teen artist. Johnny Depp Net Worth is $400 Million.
Johnny depp new movie movies 2019 2020
Johnny Depp Upcoming Movies / New Movie 2020 – 2021. There are many Hollywood upcoming movies of Johnny Depp which are going to release in the coming years. Here is a complete list of Johnny Depp upcoming films releasing in 2020 and 2021.
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Johnny depp no longer attached to invisible man movie
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Johnny Depp had a cameo role in the film, but many of the actors have been distancing themselves from the movie, and Depp is listed as an "uncredited cameo" on IMDb. Yeesh. Release date: 2017
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Johnny Depp is also a Golden Globe award winner for the title of Best Actor. In 2012, it was published in the Guinness World Records that Johnny Depp was the highest paid actor for that year, raking in $75 million for himself. To maintain his status at Hollywood and still remain a hero in his films, it is important for Johnny Depp to look young.
Meet johnny depp s new russian dancer girlfriend polina glenthanks to the 1980s television series ’21 Jump Street’, becoming a teen idol. D[…]
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There's no denying that when it comes to bike shops, I'm something of a ho. There are so many to choose from and I dabble in several different ones depending on the need of the day, location, price convenience etc. But I've always had a special love for Seven Corners (now on 21st and Powell) bike shop. This is mostly because of Cory, the fabulous guy who owns and runs the shop. When I was searching for a replacement for my stolen KHS mountain bike many years ago, he was the only one who didn't laugh at me when I said I didn't want the 'upgrade' of disc brakes and yes, I really did want grip shifters.
I went to see him and he basically custom built me the exact bike I wanted, and for a great price. Cory doesn't seem to have customers, he just has a lot of friends who need bike stuff. And that's why we still make the almost eight mile trek to have him work on our bikes or pick up some gloves or just say hi.
On one of these visits, we mentioned needing to build the rest of our fence sometime this summer.
Still, it boggles my mind a little when I think about it.
So like I said, they just don't make 'em like Cory anymore.


This is becoming a habit – a few weeks ago I wrote an entire column on the swede turnip, a humble inexpensive and ridiculously versatile Winter root. It got a tremendous response so this week I’m going to continue in the same vein and showcase Jerusalem artichokes. I know this is a vegetable that some may not have heard of but it’s really worth seeking out, better still plant some in your own garden. It’s a kind of a miracle veg; you plant one this year there will be at least ten or twelve next year. They look like knobbly potatoes; they remain in the ground all winter and vary in colour from white to golden to purple.
Just in case it comes as a surprise I should mention that they are hugely flatulent so very good for your gut biome. Peeling the older varieties can try your patience but the newer varieties are much smoother, I don’t bother to peel them at all when freshly dug or when I decide to roast them, just cut lengthways or into thick rounds.
Flaky sea salt and freshly ground black pepper avocado and roast hazelnut salsa.
Chorizo Crumbs see my column on Saturday 13th January for the recipe
450g (1lb) Jerusalem artichokes (weighed after peeling)
450g (1lb) potatoes, scrubbed clean
3 to 4 dessert apples, Cox’s Orange Pippin, Egremont, Russet or Romano
50 to 75gr (2-3ozs) Coolea or Pecorino cheese
flat parsley sprigs or fresh watercress
Peel and slice the garlic into thin slivers, cook until crisp and golden in hot oil in a frying pan, drain on kitchen paper.
Scatter a few flat parsley leaves or watercress sprigs over each dish and serve ASAP
Once can also use roast slices here instead of a raw artichoke..
Peel the artichokes thinly and slice 1/4.


$10,200 to Committed Partners for Youth to provide scholarships for at risk girls. Girls apply for scholarships with statements of how the scholarship will further their aspirations concordant with the Foundation vision, in a mentored environment
$5200 to Emerald Aquatics to provide scholarships that support motivated girls who wish to achieve excellence in swimming but are unable to afford coaching
$6000 to the Lane Community College Nursing Scholarship program
$3000 to Courageous Kids summer camp, for children coping with loss
$3000 to the Center for the Study of Women in Society at the University of Oregon, to provide the Jane Higdon Senior Thesis Scholarships, supporting undergraduate students exhibiting academic merit and need.
$1600 to WomenSpace to support Healthy Relationships and Girls as Leaders programs
$2400 to Ophelia’s Place to sponsor their “Girls in Action” summer workshops that focus on “skill building for self-esteem, self-confidence, gaining survival skills, and having fun”
$2000 to Ophelia’s Place to sponsor their Decision Education Foundation summer camp
$1000 to Looking Glass Youth and Family Services for YMCA memberships for girls in residential care
$2000 to SPICE summer camp program to inspire interest in science for young girls
$640 to Kidsports for the Learn to Run, Run to Learn program for girls
The Jane Higdon Fund for Bicycle and Pedestrian Safety grants/donations:
$100,500 to certify  4J, Bethel, and Springield School District middle school PE teachers in the Bike Safety Education program through League of American Bicyclists Smart Cycling BikeEd program, and now available in many Eugene/Springfield middle schools. See this great short video on their progress!
$87,500 to Lane County in community support of successful federal loan application to improve the Gillespie Corners to Lorane segment of Territorial highway
$12,000 to Better Eugene-Springfield Transit
$5000 to the Bicycle Transportation Alliance for the Eye to Eye Campaign, an Oregon multi-city safety campaign directed at all road users with a mission to foster a culture of awareness and respect on shared paths and roadways
$1200 to the Safety Education Plaza on Bailey Hill Road, a community sponsored memorial to 10 year old Vaclav Hajek
Scholarships Through Jane Higdon Memorial Fund
Scholarships are not provided directly to individuals. The JHMF can only provide grant money to a 501(c)(3) charitable organization (or equivalent), who must have a mechanism to manage the grant or scholarship and provide reporting on results.
Information on agencies known to qualify within the mission of the fund can be obtained from Maylian Pak at Oregon Community Foundation-Eugene mpak@oregoncf.org


Beersheba cavalry charge to be re-enacted	U.S.
Beersheba cavalry charge to be re-enacted
October 30, 2007 9:00am	A decisive battle in military history will be re-enacted in Israel.
Bar’aretz, “rak: Gaza sweep near >	Featured Stories


A copper-containing glycoprotein that plays a key role in the yellow coloration of flowers such as Antirrhinum majus (snapdragon). The enzyme is a homologue of plant polyphenol oxidase  and catalyses two separate chemical transformations, i.e. 3-hydroxylation and oxidative cyclization (2',-dehydrogenation). H2O2 activates reaction (1) but inhibits reaction (2). Originally considered to act on the phenol but now thought to act mainly on the 4'-O-beta-D-glucoside in vivo .
Nakayama T, Yonekura-Sakakibara K, Sato T, Kikuchi S, Fukui Y, Fu.
Nakayama T, Sato T, Fukui Y, Yonekura-Sakakibara K, Hayashi H, Tanaka Y, Kusumi T, Nishino T.
Specificity analysis and mechanism of aurone synthesis catalyzed by aureusidin synthase, a polyphenol oxidase homolog responsible for flower coloration.
Sato T, Nakayama T, Kikuchi S, Fukui Y, Yonekura-Sakakibara K, Ueda T, Nishino T, Tanaka Y, Kusumi T.
Enzymatic formation of aurones in the extracts of yellow snapdragon flowers.
Ono E, Fukuchi-Mizutani M, Nakamura N, Fukui Y, Yonekura-Sakakibara K, Yamaguchi M, Nakayama T, Tanaka T, Kusumi T, Tanaka Y.


M The former Armed Forces leaders advised Trump in...
A huge crowd of Iranian people, on Tuesday, held a dramatic funeral for 175 divers who had been buried alive during Iran-Iraq war in the...
While Iranian aid ship is underway to Yemen for humanitarian help, some Saudi officials have claimed that Iranian ship will be berthed in case of...


My attempt to knit a scarf with beautiful dawn colours is not really a success... It is practically impossible to imitate the morning colours with just two yarn colours. But we´ll see how it turns out! At the moment it is rather grey.
Posted by Karhu at 9:56 AM No comments:
I'm not sure if I'll make it to 22 (2x11) before the end of the year, but here's an update on the ongoing scarf/shawl knitting. I chose too many patterns and bought too much new yarn to only do 11! The first is another cowl with Novita 7 Brothers and Silmu, this time longer and with a twist. The second is another Queen Anne's Lace scarf.
Posted by Hedgehog at 2:12 PM No comments:
Sky Scarf Update
I also finished up two crocheted projects while traveling in Latvia and Estonia a few weeks ago. The first is number 12B with a bordered added. It's a combination of 200g Araucania Ranco Solid (black and grey) with Novita Tico-Tico as the border. I could have made it even larger, but ran out of yarn.
Posted by Hedgehog at 10:09 AM No comments:
Knitnick group afghan
Posted by Karhu at 4:02 PM No comments:
Number 10: Holden shawlette
Posted by Flikka at 9:16 PM 2 comments:
Number 9: Mansikkasaari -shawl
Number 12B
Posted by Flikka at 12:44 PM 2 comments:
Posted by Karhu at 1:25 PM 2 comments:
Number 6 - Forest for the Trees
Posted by Hedgehog at 10:28 AM No comments:
Posted by Karhu at 6:16 PM 2 comments:


Транскрипция и произношение слова "unexcepout of the ordinary; usual.
In France, her cooking would be unexceptional .
Graham's series was the first set of American novels to depict the everyday life of an unexceptional African-American family .
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General, Health	Hiking Heads-Up: 4 Irritating Plants To Watch Out For This Summer
Posted by Lizzie W ×	June 12, 2017 at 8:18 pm
A relaxing hike along wooded areas or peaceful trails can be ruined by running into plants designed to irritate or inflame your skin with a single touch. If you know what to look for, however, you can avoid these troublesome growths as you go on your way. Four of the worst offending plants are below.
Poison sumac changes from orange to green to red over the seasons, but its oval-shaped leaves and small green berries don’t always stick out. Watch out for its height – five to twenty-five feet – and location among wetter areas instead. Poison sumac causes bumps, inflammation, and rashes when touched, but fortunately this plant is uncommon.
Nobody wants to deal with the fallout of these irritants, so it’s important to recognize them and stay aware of your surroundings. They can cost a lot of time and money to treat, not to mention cancelled expeditions. If you keep a good eye out, you won’t have to worry about your adventures getting off-track.
Tags: hiking × hiking health × hiking safety	« Previous


Report Local Crime: Crime Stoppers Crime of the Weekreport any suspicious people or activity that they may observe.
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notes about favelas and the author’’s pCherry, Lynne. Harcourt, 1990. ISBN: 9780152005207’s Books, 2008. ISBN: 9781845075293. hair.
Jabutí the Tortoise: A Trickster Tale from the Amazon. McDermott, Gerald. Voyager Books, 2005. ISBN: 9780152053741.
Neymar: A Soccer Dream Come True. Javaherbin, Mina. Hoppe, Paul, Ill. Farrar, Straus and Giroux, 2018. ISBN: 9780374310660e
Menino Maluquinho. Pinto, Ziraldo Alves. Editora Melhoramentos Ltd., 2002. ISBN: 9788506000137.
Os Dez Amigos. Ziraldo. Melhoramentos.
Using “friendly fingers” thi’..
This story tells the variation of colors and races that formed the Brazilian nation. Written in Portuguese and CD included.
.. Felipe wonders if he’or


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, an approach which has also been investigated at a number of sports organizations and clinics. The first human studies of oral HGH supplementation for bodybuilding purposes were published in 1989 [5] and the first published prospective human clinical investigation of HGH for competitive bodybuilding was conducted in 1992 [6]. At the same time, the World Anti-Doping Agency (WADA) had already initiated the introduction of the "Doping Guideline," or "WADA Code," in 1996, which mandated a minimum threshold level of 6, hgh 4iu results.5 ng/ml for testosterone, but not testosterone dihydrotestosterone (DHT), hgh 4iu results. With the introduction of a "Doping Code" of this kind in Europe in 1997, the levels of anabolic steroids in competition had also begun to climb [7,8]. Moreover, the DHT doping test became mandatory at the world championships held in Montreal, Canada in 1999, thus the rise of anabolic steroids in competitive bodybuilding, hgh for sale.16mb. On one hand, athletes may be seeking a more complete recovery or as close to "peak performance" as possible, while on the other hand, they may be looking for a "safer" or "better" version of the anabolic steroids already present in the body, at the start of their competitive career. Therefore, the first thing that hawould have to be whether anabolic steroids were going to be utilized by an athlete in a controlled and controlled manner. The second consideration, which has received limited attention in the sport, was whether HGH would affect performance or not, hgh 4iu results. The results of clinical studies in athletes had shown that although HGH had some significant anabolic properties, it had no positive effect on muscle mass and muscular strength [9]. Moreover, most of the studies done during these years showed negative effects on anabolic steroid metabolism, such as increased muscle protein breakdown [10,11], increased muscle protein synthesis [12], and increased muscle breakdown [13], are sarms legal steroids. In addition, some studies showed no positive effect on anabolic steroid clearance (which can happen during intense anabolic stimulus) while others have demonstrated a decreased clearance [14]. The following is a list of the studies that have been carried out since 1989, but in very low levels: Boehlke [15] was the first to investigate whether a single injection of HGH can provide long-term anabolic effects in men.


ine their confidence, and is extremely arrogant.
The following tags are aliased to this tag: discord_(mlp) </s> Illusions Will Crumble June 30, 2017 This is a reading for the current energies within the twin flame collective. I love that this video came out at 17:17 which are union numbers! For personal readings visit: Thank you notify me of new blogs/articles
I just realized and want to share……He is abandoning himself AND I have been abandoning myself; Mirrors. When we each love and honor ourselves individually and separately, then we will come together.
Yes! </s> Tempest is Done!
The Tempest is done! This is the result:
What's that nose under the coffee table, you ask? That's Braveheart Rex, in his safe place.
As for Rex? What can I say- he's the biggest chicken Pyr there ever was.
Create a Link </s> This short video Lumberjack, was a test for the MoviM10 & Canon 5DMKII in it's most basic set up.
Director / DOP / Editor - Tim Pierce
Producer - Toby Crawford
Track: Misty Morning </s> Worms Online Streaming
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Tymek Borowski (born 1984, lives in Warsaw) is a visual artist. Two main areas of his work are paintings (mainly semi-abstract portraits and „landscapes” depicting various material world phenomena) and experimental, narrative forms, such as videos, digital images and 3D animationd


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dc.description vii, 83 leaves ; 28 cm.
dc.description.abstract The present study attempted to identify valid predictors of the level and pattern of Wechsler intelligence test performance in children with lateralized temporal lobe epilepsy of unknown etiology. Six seizure-related variables (seizure type, seizure frequency, number of different types of anti-convulsant medication required to control the seizures, types of EEG abnormality, age of onset of the seizure disorder, and lateralization of the epileptiform activity) were evaluated as predictors of Full-scale IQ. Three variables (lateralization, age on onset, and severity of cerebral pathology) were evaluated as predictors of the relative magnitudes of Verbal IQ and Performance IQ. The number of anti-convulsants required to control seizures was significantly related to Full-scale IQ scores. Seizure type, seizure frequency, types of EEG abnormality, age of onset, and lateralizatioexplained variability in Full-scale IQ. There was a nonsignificant trend towards a relationship between the lateralization of epileptiform activity andDifferences between the left and right temporal groups were in the expected direction on all but one of the Verbal and Performance IQ and subtest measures. No association was found between either the age of onset or severity of cerebral pathologMethodological problems were considered in a discussion of these results. Most of the children in the study were not significantly impaired intellectually, as evidence by the fact that only four subjects in the total sample ([lowercase underlined n]=26) demonstrated Full-scale IQ scores which were below the Average range. In the left temporal group, nine of the twelve subjects demonstrated a lower Verbal IQ while, in the right temporal group, seven subjects demonstrated a lower Verbal IQ and seven subjects demonstrated a lower Performance IQ. It was concluded that, in terms of pattern of intelligence test performance, there is a trend toward a lower Verbal IQ in children with temporal lobe epilepsy maximally involving the right hemisphere, and no trend towards a particular pattern of performance.  relation to other findings in the neuropsychological literature.


Rianne Hogenbirk is a senior year medical student currently researching the consequences of bicycle crashes in the Netherlands.
With 24 years of cycling experience in daily home-work and home-school commuting on the Dutch cycling roads a special interest for traffic accidents involving bicycles was awakened. Especially with the massively increasing popularity of the electric bicycle (E-bike).
Sin  es.
Bicycles are a popular mean of transportation in the Netherlands. In 2016, e-bike sales were almost 30% of total national bicycle sales and nowadays >10% of the bicycles used is an e-bike. E-bikes are heavier and faster than normal bicycles, which could increase the risk of greater injury when having an accident. However, there is a lack of literature on this important issue.
We pbicyclists. Patient characteristics were collected. Themortality rate and hospital care needs were determined. Differences between e-bikers and conventional bicyclists were analyzed performing a matched pair analysis. Groups were matched based on age, gender and occurrence of comorbidity.
From June 2014 to May 2016, 475 patients suffered from a bicycle accident: 107 were e-bikers (22.5%). Mean age of e-bikers and conventional bicyct in ezed, they also needed surgery more frequently. After propensity score matching the e-bikers were two times more often poly-traumatized, suffered from more severe head injuries and needed longer hospitalization than conventional bicyclists.
Conclusion - E-bikers were more severely injured, sustained more often multiple injuries and suffered from more severe head injury than conventional bicyclists when they were involved in an accident. This increased the need for medical care.
Preventive measures such as driving lessons and helmet use need more attention. Furthermore, physicians should be aware of more severe injuries when a patient with an e-bike related bicycle accident is treated.


What is my “Big Day Downtown” you ask? Well, my “Big Day Downtown” is a promotion being to help promote downtown Halifax to the public.
“HOW WOULD YOU SPEND $100 IN DOWNTOWN HALIFAX?
We’ve asked popular bloggers, media personalities and journalists all over Halifax just that. DHBC has given away 30 $100 shopping sprees to those who accepted the challenge and in return they are documenting their experience. They can spend their $100 anyway they want – or anywhere they want in Downtown Halifax”


pJust then I got a text from my sister-in-law, saying the school had called and she was minutes away. Don’t worry, I’m going. Then she called me.
You’ll notice, though, it didn’t stop me from either accepting the help from one or asking for it from the other. The help is a necessity. A year ago that would not have happened. Not a single request would have left my lips. But now? Well, let’s just say, a lot can change when you’ve moved on to a completely different life, a new story.
Why do I make it sound like so much? Because routine needs to be constant and I want my kids to have faith. Faith that I’ll help. Faith that they’re on the right track. Faith that they will eat well and be happy.
And that’s the big thing, isn’t it? That I’ll be there. That’s what bothered me more than anything. I worried so much as I raced home that night. Noah, my son, has had an issue with being left, abandoned, taken, all of it since his Mom died, since she left him. I have done what I can to get him help, to take care of him, and let him know I’ll be there. So, who gets picked up by our friends and not the Dad who said,“I’ll pick you up”? Noah.
And that they have a little faith in me.
What about you? How do you handle those situations when home and work collide? Are you able to ask for help or are you like me, somewhat stubborn about it? </s> This Garden Games Townsend Croquet Set is a basic full-size 6 player croquet set in a nylon bag. A great back garden set for the family.
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Below are Farmers Insurance Federal Credit Union branches by state. You can also do your banking at one of over 5,000 shared branches nationwide.
Most of our ATMs are located inside or near Farmers buildings for your convenience.
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likeI used Google Translator for this, so I have no way of knowing how accurate it is. :)
Gracias, Antonio. Estoy muy halagado de que te guste mi trabajo. Era una empresa de miedo para mí que era algo nuevo para mí. Ahora estoy loco recoger los patrones de suéter y chaqueta de punto los patrones de hacer para mí y para algunos de mis amigos.
That is AWESOME!!! How long
Hi Rick, Great to hear from
Thank you for your very kind words. :)
Very nice! I love the k2p2 rib - much nicer then k1p1. But, why aren't you wearing it in the picture - I shared my fat self you should have to too! (not that your fat)
When my son took my picture
When my son took my picture wearing it, I looked as though I either constipated, or just annoyed with life. I will have to retake the picture and send it to you. I have never been a big fan of cameras.
Looks great, Mark. You
Beautiful job! ...that's very classic and wearable.
Thanks for the compliment. It
Mark, What a great looking
Dennis </s> By Derrik J. Lang
The lead designersaid Thursday that Blizzard Entertainment is planning to create a non-playabler.
"World of Warcraft" lead designer Ion Hazzikostas says the character will either be inspired by Williams or one of his famous roles.
The fifth expansion of the 10-year-old online game is set for release Nov. 13. </s> Mercury News Editorial
Add cyberespionage to the list of behaviors the Obama administration would like China to stop. The president, though, is likely to have as much success stopping China's hacking as he has had getting it to play by the rules on video piracy, currency manipulation and trade subsidies.
Chinese diplomats can begin any discussions of cyberespionage by citing examples of U.S. cyberwarfare, such as the Stuxnet virus attack on Iran and the Flame infection of machines across the Middle East. The American malware has been cited by experts as the most potent ever released. The Chinese can then say they will consider stopping or slowing their efforts if the U.S. promises to do the same in China and elsewhere. They will have a point.
Obama may ultimately negotiate an effective agreement with the Chinese on cyberspying. Until then, Silicon Valley's tech firms should heed the president's call for help. Sharing information about attacks on their systems offers the best guarantee of success.
No less an authority than Google Chairman Eric Schmidt calls China "the most sophisticated and prolific" cyberthief threatening American companies. He is better positioned than almost any other tech executive to know the extent of the problem. In 2010, Schmidt challenged China's leaders to stop censoring searches, and when they wouldn't comply, he essentially pulled Google out
Schmidt could help lead the effort to rally tech firms for a renewed effort to protect American intereststhe nation's transportation system, banking industry, utilities and other crucial national infrastructure. Experts fear hackers could, for example, shut down financial institutions or disrupt air traffic control systems.
Obama reportedly also wants Congress to reintroduce the Cyber Intelligence Sh private firms The Senate killed the original CISPA bill last year, with good reason. As San Jose Rep. Zoe Lofgren noted at the time, it gave the government far too much access to the online data of every American Internet user. Silicon Valley leaders need to work with members of Congress and the White House. It will take all of their savvy to design ways to stay one step ahead of foreign cyberattacks while providing essential protections for Americans' privacy. </s> The best surfing. The best ceviche. Need we say more?
19 reasons you should up and move to Lima, Peru1.. </s> By Ginny Prior
One hundred and fifty years ago, this place was a hellhole. Screaming 200-pound shells packed with incendiary explosives were raining down on the quiet streets of this gracious southern town. Charleston was in the cross hairs of Union troops who were determined to take her captive.
Charleston's celebrated shopping district, King Street, is a brilliant marriage of antebellum architecture, trendy cafes and high-end merchants. Young and old stroll the sidewalks toting shopping bags touting labels from Juicy Couture and the Gap. Free shuttles rumble along the streets, bells clanging, as passengers pull the cord to signal their stop.
But Charleston's charm isn't just measured in its stately southern mansions and sprawling oaks laced with fingers of Spanish moss. This city embodies the term "Southern hospitality." From the celebrated restaurants to the richly appointed hotels and inns,say "yes, sir" and "yes, ma'am" with heartfelt exuberance. It's a display of manners reminiscent of Charleston's past as a place influenced by European high society.
Touring Charleston is as easy as driving to the downtown visitors'


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An individual is entitled to sue the person or corporation responsible. In other words, the individual whois entitled to receive compensation. ITo learn more, contact our Virginia, Maryland, and Washington, D.C.(855) 954-4141A stronger, modern version of the traditional beaded gourd instrument that originated in Africa, the cabasa features a steel ball chain wrapped around a wide cylinder fixed atop a handle. Played by placing one hand over the chain while holding the, the cabasa creates a metallic, rattling sound. Different sizes will produce different sounds. Larger cabasas deliver louder, brighter tones while smaller cabasas are softer.
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Pervious Concrete Seminar: Bruce Ferguson made a presentation on Pervious Concrete Pavement at a seminar arranged by Estes Design on July 20, 2007 in Charlotte. Notes from the seminar are available on our Presentations page.
A Sutton, Mass., pavement demonstration conducted as part of an industry seminar provided designers, contractors and materials producers with important tips on using pervious concrete, a building material fast gaining recognition for its stormwater management and sustainable characteristics.
Pervious Concrete When it Rains, it Drains Darrell F Elliot, FACI Buzzi Unicem USA . What is Pervious Concrete? Open cell structure allows water to pass through AKA –Porous Concrete –Permeable Concrete –GapGraded Concrete –NoFines Concrete –EnhancedPorosity Concrete .
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Discover over 100 large-scale sculptures deep in the woods of this outdoor museum. Photo is "Forest Dancing" by Andrew Light.
Experience this national historic landmark hotel known for its 200-foot atrium dome.
Visit IU’4